Speaking of maca many people have a good understanding of this plant, and the golden maca is made of maca a health food, although there are many effects of maca, and these effects are good, such as can improve the physical strength, replenishment of energy, etc. However, the golden maca is not everything, but also need to pay attention to the use of golden maca consumption, then golden maca have side effects. But gold maca is not everything, in the use of gold maca is also need to pay attention to the consumption of gold maca, then gold maca have side effects?

1, gold maca consumption will be too much to when the goiter, because maca inside the thioglucoside compounds, after consumption and the body of iodine elements to produce a reaction, will lead to goiter.

2, gold maca may lead to allergies. Some people are to maca is allergic, if consumed gold maca will lead to allergies, so for these people, it is best to use before knowing what they are allergic to.

3, gold maca will affect the skin quality. As the consumption of gold maca will affect the hormonal balance in the body, resulting in an increase in hormones, so for those who are not suitable for eating gold maca should be used with caution.

4, the consumption of gold maca may also lead to tail discomfort, which is related to the digestion of some people's stomach, some people consume gold maca will also lead to fire, so the consumption of gold maca still need to control the number of.

For gold maca have side effects, through the above understanding, gold maca still have some side effects, as long as the attention of gold maca consumption method, can avoid the side effects of gold maca.