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Can I eat trotters and soybeans during lactation?
Stewed soybean with pig's trotters is delicious. When soybeans and pig's trotters are soft and rotten, they not only taste good, but also enhance nutrition. For postpartum women, eating some stewed soybeans on pig's trotters during confinement can supplement food and promote milk secretion, so this dish is especially suitable for confinement women.

Can I eat stewed soybeans with pig's trotters in confinement? Stewed soybean with pig's trotters is a very delicious food. After the pig's trotters are stewed soft and rotten, they are blended with soybeans, which also makes the soybeans absorb the nutrients in the pig's trotters and become full of meat. Stewed soybean with pig's trotters is not only delicious, but also nutritious. For women who are confinement, it is appropriate to eat pig's trotters and stew soybeans.

In the process of confinement, the nutrition of diet is very important, and stewed soybean with trotters is a very nutritious food, which is very suitable for postpartum women to eat stewed soybean with trotters. It contains both collagen in trotters and nutrition in legumes. It is a very healthy health food, and the stewed pig's trotters with soybean also have a certain milk sucking effect, which is a very good lactation artifact for postpartum women who are breastfeeding. Some postpartum mothers have little milk when they are confinement. Eating more soy stewed pig's trotters and pig's trotters soup can promote lactation.

Now let's introduce the specific method of stewed pig's trotters with soybeans. The first thing we need to prepare is the right amount of soybeans and trotters, and the right amount of ingredients, such as salt, yellow wine and chopped green onion. Soak soybeans in clear water for about an hour in advance, and then wash and cut ginger for later use. After the green onion is cut into pieces, scald the trotters with boiling water, skim off some floating foam on the water surface, add ginger slices and pour in.

In short, you can eat stewed soybeans with pig's trotters during confinement. Stewed soybeans with pig's trotters are very nutritious and can play a role in promoting lactation and supplementing collagen. It has a very good curative effect on promoting maternal milk secretion, and collagen in pig's trotters also contributes to maternal skin health. Eating stewed pig's trotters with soybeans can also make the mother's milk contain a variety of nutrients in food, which is especially beneficial to baby feeding.