2, pomegranate
3, apple
4, white porridge
5, pasta
6, banana
7, carrot soup
1. Lychee Lychee is sweet and slightly acidic in flavor, and it has the effect of tonifying the spleen and the liver, nourishing the blood and calming the spirit. It is used for prolonged diarrhea of spleen deficiency, stomachache and abdominal pain, and eruption. The body is cold, cold stomach is suitable to eat more. As lychee contains particularly high natural glucose, and natural glucose has a special effect on nourishing the blood and strengthening the lungs, and has a special role in promoting blood circulation and temperature-producing functions.
2. Pomegranate pomegranate taste sweet, slightly acidic, astringent, can promote the thirst, astringent diarrhea. Diarrhea and abdominal pain patients are most suitable for consumption. In particular, sour pomegranate can cure prolonged diarrhea and dysentery, blood in the stool, prolapse, abdominal pain.
4. white porridge diarrhea can drink some white porridge with salt, it is recommended not to put meat. Meat porridge will exacerbate the burden on the stomach and intestines, abdominal pain after defecation, although the pain is relieved, but at this time the stomach and intestines due to inflammation and varying degrees of edema, if you eat meat dishes, it will exacerbate the condition, therefore, diarrhea two to three days, the diet should be light, may wish to drink some white porridge, add a little salt.
5. Pasta diarrhea need to eat some easier to digest food, pasta is a good choice. Pasta is nutritious and relatively easy to digest and absorb, so eating pasta is a good choice for people with diarrhea. However, for people with diarrhea, the noodles should not be too greasy, too greasy will increase the burden on the stomach and intestines.
6. Bananas are generally bananas can treat constipation, promote intestinal peristalsis, but in diarrhea can also eat some bananas in moderation, can relieve the symptoms of diarrhea.
7. Carrot soup carrots are good antidiarrheal food, diarrhea friends drink some carrot soup, carrots contain nutrients can help the formation of stools, the symptoms have a very good relief.