2, the pot pour into the appropriate amount of vegetable oil, open high heat, then pour into the sweet potato vine and red pepper quickly stir fry for about 20 seconds.
3, into the appropriate amount of salt stir fry evenly, turn off the fire can be.
Nutrition:
1, sweet potato vine with rich and colorful chlorophyll, this kind of material can clean the blood, accelerate the dissolution of a variety of endotoxins in the blood and metabolism, in addition to the sweet potato vine with a lot of natural antioxidant ingredients, can improve the human body immunity.
2, sweet potato vine with colorful nutrients potassium, this kind of material can accelerate the metabolism of sodium in the human body, can let the blood pressure in all normal conditions, and can also reduce the water in the human body too much deposition.
3, sweet potato vine with colorful dietary fiber and carbohydrate compounds, this substance into the body can promote the body's internal bowel movement, but also to accelerate their digestion of food in the body and digestion and absorption, can promote the human body's metabolism, reduce the waste and endotoxins in the body hoardings, to reduce the time of the human stools.