It is believed that many people have eaten celery fried meat this dish, but most people do not do celery fried meat, so they do celery fried meat at home, do not know celery to blanch, that celery fried meat celery to blanch?

1, before making celery fried meat, celery needs to be blanched, mainly in order to make celery broken, and when the pan and pork stir-fried together, it is easier to cook. Blanching can also remove pesticides on the surface of celery, to maintain the original color.

2, celery is high fiber food, high iron content, after digestion of the stomach and intestines, will produce a lignin, belonging to the antioxidant, so that the skin is not easy to external pollution, so as to avoid the skin to produce acne, pimples.

3, celery is a low-fat, low-calorie healthy vegetables, can increase the body's sense of satiety, in the absorption of rich nutrients at the same time, but does not allow the body to absorb too much calories and fat, often consume celery, can prevent the body obesity.

In summary, know that celery fried meat celery is to blanch, so that it can make it break, easier to fry.