The decrease of milk secretion is due to the poor mammary duct. After a long time, it is easy for your baby to suck your nipple, which will cause mastitis more seriously. It is suggested to dredge the mammary duct first, so that the milk can be naturally secreted, which can be done by hot compress, massage and other methods. And pay attention to diet and drink more milk soup, such as pig's trotters soup.

Want more milk during lactation, one is to pay attention to supplement nutrition and eat more, and the other is to continue to suck milk out. These two methods can produce more milk. There is no need to add milk powder as soon as the child is born. You should insist on letting children suck. The more times you suck milk, the more milk you suck each time, which will also promote the secretion of milk. According to the actual situation, after about two hours, you need to use a breast pump to help suck the milk out. These methods can produce more milk.

At the same time, pay attention to diet. Eating more nutrition will also contribute to the secretion of milk, especially those with soup, such as broth and fish soup, which will also contribute to milk and the quality of milk will be good. We should pay attention to a balanced diet and eat more meat, fruits and vegetables.

At the same time, we should also pay attention to rest, and keeping enough sleep is also helpful to milk more.

If you want to have more milk, you should pay attention to your personal diet, maintain a balanced nutrition, and let the milk secrete vigorously. Usually, you can drink some prolactin soup, such as sparerib soup, trotter soup, bean curd soup, lean broth and so on. And you can also drink crucian carp soup properly. These soups are nutritious and can promote milk production. Usually you can also eat eggs, lean meat, milk and other foods properly. These foods are rich in protein, which can enhance the body's resistance and is good for the baby's development.