Nutrition supplement during pregnancy is very important, and fruit is the treasure of nutrition during pregnancy. Tiaozi is an expert in fetal safety, but you should pay attention to the following points when eating.

Wash and re-enter

Make sure that there is no pesticide residue in the raisin, soak it in flour and water, gently rub it, remember not to pick the pedicle first, and then pick it after washing, which is more reassuring.

Moderate consumption

Although the raisin is good, don't drink too much. Excessive consumption may lead to constipation and elevated blood sugar, which is not friendly to pregnant mommy.

Don't drink water after eating.

After sweet raisins, don't drink water in a hurry, or diarrhea will come to you. Wait a little, let the nutrition be fully absorbed.

Eat carefully in the third trimester.

Although the child is good, you should pay attention to it in the third trimester. It has diuretic effect, which may bring inconvenience to pregnant mothers. Therefore, it is necessary to be cautious when eating in the third trimester.