Hello, I still know a little about dietotherapy … well, it's just a small part of what you want, I hope it will help you! Yiqi Yangxue: (Bazhen Decoction) Ingredients: hen 1000g, angelica, codonopsis pilosula 15g, Chuanxiong, fried atractylodes, Radix Paeoniae Rubra, Rhizoma Cyperi, Linderae, onion slices, ginger slices 10g, and moxibustion licorice 5g. Seasoning: salt, monosodium glutamate, cooking wine 15g. Practice: remove chicken feathers, internal organs and blood, and wash them. Boil the chicken in boiling water for three minutes, then take it out and cut it into large pieces. Bag the clean gauze used for traditional Chinese medicine and tie the mouth for later use. Put the medicine bag, chicken nuggets, ginger slices, onion segments, cooking wine and salt into a casserole, pour in a proper amount of water, boil over high fire, and skim off the floating foam. Reduce the heat until the chicken is cooked and rotten, and add monosodium glutamate to taste. Efficacy: rich in nutrition, nourishing blood and moistening skin, making skin rosy. Nourishing Yin: (Radix Adenophorae, Radish and Lily Soup) Ingredients: beef 200g, Radix Adenophorae 15g, green radish 100g, carrot 1, Tricholoma 30g, lily 30g and a little onion and ginger slices. Seasoning: star anise 1 tablet, appropriate amount of salt, one tablespoon of cooking wine. Practice: Wash the beef, cut it into pieces, blanch it in boiling water for half a minute, remove the fishy smell with cooking wine, remove it and drain it for later use. Cut mushrooms with a cross knife, peel green radish and cut into pieces. Pour a proper amount of water into the pot, put the materials and remaining seasonings (except salt) into the pot, bring to a boil with high fire, stew for 2 hours with low fire, and season with salt. Efficacy: moisten lung and nourish yin, clear heart and soothe nerves, nourish five internal organs, beauty beauty. Bufei Runfei: (Carassius auratus Chuanbei Decoction) Ingredients: Carassius auratus 200g, Chuanbei 9g, and shredded ginger. Seasoning: salt, pepper and dried tangerine peel. Practice: Scaled crucian carp, eviscerated and washed for later use. Put Bulbus Fritillariae Cirrhosae, Zanthoxylum bungeanum, shredded ginger and dried tangerine peel into fish belly, and seal. Put the fish in a pot, add appropriate amount of water, season with salt, cook over medium heat, and take out the materials in the fish belly. Efficacy: It is used to treat cough caused by lung heat. Tonifying spleen and stomach: (Jinshan hawthorn porridge in Chinese yam) Materials: Chinese yam slices 30g, Endothelium Corneum Gigeriae Galli 10g, hawthorn 15g, corn 150g, and 5 red dates. Seasoning: appropriate amount of sugar. Practice: Yam slices and Endothelium Corneum Gigeriae Galli are respectively ground into fine powder, mixed evenly, and hawthorn is washed and sliced. Pour hawthorn slices, yam powder, chicken gizzard-membrane powder, corn and red dates into the pot and add appropriate amount of water. Cook until the porridge is thick and add sugar. Efficacy: Treating dyspepsia. Chicken gizzard-membrane in porridge can treat white hair and promote the absorption of amino acids. Hey … finally finished, I hope your shop is getting more and more prosperous!