How to make coke cakes If you want to make delicious coke cakes at home, you must master the method of making coke cakes. First, prepare potatoes, wash and peel them, cut them into thick slices, steam them for about 20 minutes, then drain them out of the pot and let them cool thoroughly for later use.
Prepare egg liquid, flour and bread crumbs. Marinate the meat stuffing with a little salt and cooking wine. And carrots should be ground into crumbs. At the same time, the onion should be chopped and put together with carrot crumbs for later use. Put a little oil in the pot. When the minced meat is fried until it becomes discolored, you can pour in onion and carrot and stir well, then add a little salt and black pepper, and you can take it out of the pot for later use.
When the whole potato is completely cold, it can be mashed. Then add the stuffing we fried before. Then make the mashed potatoes into cakes and coat them with flour. Then we choose to wrap the egg liquid and bread crumbs in it, and we can prepare to fry in the pot. First, you need to put a proper amount of oil in the pot until the cake is completely covered. Then, when it is 30% to 40% hot, you can put the cake in the oil residue and fry it in medium heat until the surface of the burnt cake is brown.
The nutritional value of cola cakes also has good nutritional value. First of all, cola cakes are rich in potassium, which can prevent high blood pressure. At the same time, the existence of lotus root vitamin C in potatoes can not only play a health-care role in our brain cells, but also help our bodies reduce the cholesterol content in the blood by eating cola cakes, which can make our blood vessels elastic and prevent arteriosclerosis.
There is still a certain amount of cellulose in cola cakes, which is beneficial to gastrointestinal health. While helping us to promote the health of the spleen and stomach, it can also help effectively relieve the discomfort of stomach pain. In addition, often eating cola cakes can also play a variety of functions such as harmonizing the stomach, regulating the middle, strengthening the spleen and benefiting qi. It can promote the digestive function of the spleen and stomach, which is meaningful for us to relieve various gastrointestinal discomfort. Sticking to eating cola cakes is conducive to preventing gastrointestinal diseases.
Why is coke cake called coke cake? Many people don't know much about the origin of the name coke cake. In fact, the name of coke cake comes from French, which is the word croquette. When pronounced in Japanese, it sounds similar to Chinese coke, so it was dubbed as Coke Cake by many Japanese translators and later spread, so Coke Cake is called Coke Cake.
The advantages of eating potatoes are good for our health. First of all, eating potatoes can supplement nutrition, especially potatoes are rich in vitamins, as well as calcium, potassium and other trace elements, which are easily digested and absorbed by us and are rich in nutrition. Therefore, it can provide us with a lot of heat energy and meet our daily needs. At the same time, when eating potatoes, it can also play the role of regulating stomach, strengthening spleen and diuresis. Because potatoes contain a lot of starch and protein, B vitamins and vitamin C are also rich, eating potatoes can promote the digestion of the spleen and stomach.
The effect of relaxing bowels with potatoes is also very good, because potatoes contain a lot of dietary fiber, so eating potatoes can have the effect of relaxing bowels, which is good for preventing constipation, and potatoes can also be used to prevent gastrointestinal diseases.
When eating potatoes, it also plays the role of reducing blood sugar and lipid and beauty beauty, which is very suitable for women to eat, and is also very good for people with three highs to eat potatoes, which is of great significance for protecting cardiovascular health.
Can the baby eat coke cakes? It is necessary for babies to eat cola cakes, because cola cakes are fried foods. After eating, it is easy to cause the baby to get angry, and there will be indigestion and constipation, so it is better to eat coke cakes when you are older.
Potatoes can't be eaten with anything. After eating potatoes, a lot of hydrochloric acid will be produced in our stomach. If we eat persimmon at this time, persimmon will produce a precipitate under the action of gastric acid, which is not only difficult to be digested by the stomach, but also difficult to be excreted by us, which is easy to cause constipation.
At the same time, avoid tomatoes for potatoes. Tomatoes are similar to persimmons, which are prone to produce precipitated substances, leading to poor appetite and indigestion.
Precautions for eating potatoes When eating potatoes, you should pay attention. If potatoes germinate, this time is not suitable for us to eat, because after potatoes germinate, solanine will be produced at this time, which will be toxic. Moreover, in the green part, the content of Solanum nigrum is still very high, so people will have uncomfortable symptoms such as itchy throat, nausea, vomiting and abdominal pain after eating it, which we should avoid.
It can be found that coke cake is a kind of food cooked with potatoes as the staple food. Because it tastes better, many people like coke cakes. However, although eating coke cakes is delicious and meaningful to health, it is fried food after all, and eating coke cakes in moderation should be healthy.