Vermicelli has more calories than noodles.

Every 100 grams of noodles contains about 280 calories. Vermicelli contains 337 calories per 100 grams, and a fistful of dried vermicelli is about 20 grams, which contains about 67 calories.

Because vermicelli is made from starchy food, starch is broken down by acid in the stomach and intestines and then turned into carbohydrates to provide the body with the energy it needs. The main nutrients of the rice you usually eat are also carbohydrates, which are meant for quick energy, so the calories in vermicelli are naturally higher.

Note on the consumption of vermicelli

For pregnant women or people with high blood sugar, eating sweet potato vermicelli should be eaten in moderation, not more, when eating sweet potato vermicelli, try to match with some other foods, because sweet potato vermicelli contains protein and lipid content is very small, try to achieve balanced development of nutrition.

Eating sweet potato vermicelli should also pay attention to and some food can not be together with, in ordinary life after eating vermicelli, it is best not to drink some honey water, the two together, vermicelli in the stomach to appear hoarding phenomenon.

The above content reference? Baidu Encyclopedia - vermicelli, Baidu Encyclopedia - noodles, people's network - the nutritional value of sweet potatoes Autumn eating sweet potatoes need to pay attention to what