Rice wine has a sweet taste, so it is easy to drink. Rice wine boiled eggs have very high nutritional value and good health effects and effects. So how to make rice wine boiled eggs? Let me explain rice wine to you in detail. Steps to boil eggs. Steps to cook eggs with rice wine
Materials: eggs, rice wine, wolfberry, flour
1. Prepare all raw materials;
2. Pour in rice wine and cook pot (avoid using an iron pot), pour an appropriate amount of warm water, and slowly bring to a boil over medium heat;
3. After boiling, pour in the wolfberry berries, and slowly sprinkle the flour into the rice wine in a circular motion , stir the rice wine clockwise with chopsticks while adding it;
4. Bring to a slow boil over low heat, and be sure to stir with chopsticks during cooking to prevent the flour from forming small lumps in the boiling water;
5. Beat in a whole egg and cook until the wine sauce becomes thicker, then turn off the heat. Can I eat boiled eggs with rice wine during breastfeeding?
Rice wine is also called sweet wine. The nutritional value of rice wine is very high. Drinking rice wine regularly can have a good health effect. Rice wine is our daily health care choice. As a kind of wine, rice wine is very suitable for women to drink. Rice wine has very comprehensive functions and effects. Eggs are rich in protein, and they contain trace elements such as calcium. For people, they can supplement the needs of the human body.
Rice wine can promote our blood circulation. Rice wine has a good therapeutic effect on back pain, neurasthenia, and many gynecological diseases. Women can eat rice wine boiled eggs during lactation. How to eat eggs boiled in rice wine
1. Beat an egg drop in rice wine, boil some glutinous rice balls or add an appropriate amount of brown sugar for better nourishing effect.
2. Rice wine should not be stored for a long time. In winter, the container can be placed on a heater to keep it warm, and it can be eaten after 3 to 4 days. In summer, you can add a little water to the wine and boil it to extend the storage time. Nutritional value of eggs
Eggs, also known as chicken eggs and chicken eggs, are eggs produced by hens. They have a hard shell on the outside and an air chamber, egg white and yolk inside. Rich in cholesterol and nutrients, an egg weighs about 50 grams and contains 7 grams of protein. The amino acid ratio of egg protein is very suitable for the physiological needs of the human body and is easily absorbed by the body. The utilization rate is as high as over 98. It has high nutritional value and is one of the foods commonly consumed by humans.