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Fat girls can cause irregular menstruation, what to eat and how to treat less menstrual flow.
Under normal circumstances, obese girls will also cause obese girls with irregular menstruation. Under normal circumstances, qi and blood are very weak. At this time, they need to pay attention to reducing spicy stimulation and greasy food in their diet, which is not good for their health. What kind of conditioning can girls eat when they are fat?

What can a girl's fat cause irregular menstruation to take for conditioning?

Strong tea and brown sugar drink: appropriate amount of tea and brown sugar. Boil a bowl of strong tea, remove the residue, dissolve the brown sugar and drink. Once a day. Function of clearing heat and regulating menstruation. Indications: excessive premenstrual.

Anise wine: fennel, green tangerine peel each15g, yellow wine 250g. Wash fennel and green tangerine peel and soak them in wine for 3 days before drinking. Every time15-30g, twice a day. If you are intolerant of alcohol, you can use vinegar instead. Function of soothing liver and regulating qi. Indications: Irregular menstrual period, normal menstrual color, unsmooth menstruation, swelling and pain of breast and lower abdomen.

Hawthorn safflower wine: hawthorn 30g, safflower 1 5g, white wine 250g, soaked in wine1week. 45 ~ 30 grams each time, twice a day, depending on the amount of alcohol, don't get drunk. Function of promoting blood circulation and removing blood stasis. Indications: less menstrual flow, purple and black lumps, abdominal pain, and pain reduction after blood clots are discharged. Pay attention to avoid eating and being cold.

Siwutang: Angelica sinensis, Radix Rehmanniae Preparata, Rhizoma Chuanxiong and Radix Paeoniae Alba each15g. Add a proper amount of wine to all the medicinal materials first, and then add water to decoct. When coOKing, put 4 bowls of water in a medium-sized rice bowl, and it will be ok if there is only one bowl of water left in the end. Drink it on an empty stomach in the morning and evening, at any temperature, but it is best not to leave it overnight after cooking. Supplementing blood and regulating blood can not only improve pale face and rough skin, but also make hair moist.

What can treat less menstrual flow and how to adjust it?

Hawthorn brown sugar drink: 50 grams of raw hawthorn meat and 40 grams of brown sugar. Boil hawthorn in water to remove residue, pour in brown sugar and drink hot. Non-pregnant women can take it several times, and menstrual blood can also be discharged from the body. Function of promoting blood circulation and regulating menstruation, mainly for women with menstrual disorder.

Pigskin jelly: pigskin, yellow wine, sugar. Clean pigskin, chop it, add appropriate amount of water, stew with slow fire until the juice is thick, and add white sugar and yellow wine. Twice a day, after being washed with boiling water, take it warmly. Efficacy: nourishing blood and yin, nourishing kidney and liver. It can be used to treat women's blood deficiency and fatigue, irregular menstruation, etc., and has a better effect on those with waist and leg pain.

Mutton porridge: fresh mutton, rice, onion, ginger and salt. Wash the mutton, slice it, cook porridge with rice, onion, ginger and salt in a conventional way until the mutton is cooked and rotten. Efficacy: invigorating qi, nourishing blood and relieving pain. It is suitable for irregular menstruation due to deficiency of qi and blood.

Black fungus and red date tea: 30g of black fungus, 20 red dates, and boiled with black fungus and red dates. Daily 1 time, with continuous service. Function of invigorating the middle energizer, nourishing blood and stopping bleeding. Indications: menorrhagia due to qi deficiency.

Loofah porridge: take loofah sponge 1 piece, add water 1 bowl, and drink it often to regulate irregular menstruation; Dry the loofah seeds, add water 1 bowl for decoction, add a small amount of brown sugar after boiling, and warm them with yellow wine. Every morning and evening 1 time, which is effective in regulating irregular menstruation; Old loofah 1 piece, dried and ground into fine powder, 9 grams each time, mixed with salt and boiled water. Can be used for treating menorrhagia. Luffa can be cooked into all kinds of delicious dishes, and luffa, luffa seed and old luffa are also treasures! It has great effect on women's irregular menstruation.