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Is there any way to make delicious and light meatball soup?
Luffa is a good thing to cool off the heat, with low calories. Hand-made meatballs rub chicken, which is friendly to lose weight!

Materials?

300 grams of minced chicken

Eggs 1

Luffa 1 root

3 pieces of ginger are chopped.

3 tablespoons soy sauce

Half a spoonful of vinegar

1 spoon oyster sauce

Rice wine 1 spoon

Raw flour 1 spoon

Salt 1 teaspoon

Half a teaspoon of monosodium glutamate

Luffa handmade meatball soup is a good helper to reduce fat and relieve summer heat! Clinic?

Loofah peeling hob cut pieces.

The minced meat and seasoning are all added together.

Stir into a paste

Boil the soup pot with water. I want to drink some bowls of soup and put some bowls of water in it. Then make meatballs with a small teaspoon and put them in boiling water. Remember not to stir with a spoon, or the chicken balls will break before they are formed.

Cook on low heat 10 minute until the meatballs float on the water. There is no need to refuel, because the chicken itself has oil.

Add the loofah, cover and cook for a few minutes until the loofah becomes soft.

Add salt and monosodium glutamate and you can cook! Students can play by themselves in the seasoning. The quantity I have here is more suitable for the light taste of Cantonese people. You can also add some pepper!