Most of the laver we eat comes from deep-sea processing, and there is no pollution, unlike the heavily polluted offshore waters in recent years. Seaweed is rich in iodine and is an alkaline food. It is good for our health. Porphyra is rich in vitamins and minerals, especially vitamins B 12, B 1, A, C, E, etc. It contains about the same protein as soybean, 6 times as much as rice, 67 times as much as milk, 9 times as much as riboflavin and 70 times as much as cabbage. It also contains choline, carotene and thiamine, and has many functions such as tonifying kidney and nourishing heart, lowering blood pressure and promoting human metabolism.

Porphyra can prevent human body from aging. It contains a lot of taurine, which can reduce harmful cholesterol and protect the liver. Porphyra 1/3 is dietary fiber, which can keep the intestinal health and expel carcinogens, especially for preventing colorectal cancer.

Because laver is rich in choline, eating laver often can improve memory loss.

1, goiter: Porphyra 16g, Swertia japonica 10g, Prunella vulgaris 10g, Scutellaria baicalensis 10g, decocted in water for several weeks to three months.

Another method: laver 15g, lily 10g, 30ml of aged vinegar, decoction, soup and laver, 1-2 times a day.

Another method: chop laver 15g, shred white radish 250g, chop skin 30g, add water * * * and fry for 30min, take it out of the pan with seasoning, and discard the skin, 1-2 times a day for several weeks.

2, hyperthyroidism, swollen neck, soft but not painful: 20 grams of laver, 3 eggs, 3 grams of oyster powder, 5 grams of oyster powder, 5 grams of fresh orange peel, minced pork 100 gram, first beat the eggs evenly and spread them into egg skins in a hot pot; Send laver with warm water; Mix minced meat (such as shellfish powder and oyster powder) with water to make it thick, and stir Jiang Mo, chopped green onion, salt and monosodium glutamate into stuffing. Spread a layer of egg skin, a layer of laver, a layer of meat stuffing, roll it into a roll, put it on a plate, steam it in a cage for 20 minutes, cut it into several sections and eat it well.

Another method: soak 50g of laver in clear water, wash and slice 50g of radish, heat in an oil pan, add chopped green onion, radish and salt, stir-fry for a while, add clear water, monosodium glutamate and pepper to boil, and add laver to boil. Take one dose twice a day for several weeks.

Another method: 250g laver is cut into sections, and cucumber 100g is sliced. Add appropriate amount of water, salt, soy sauce, Jiang Mo and cucumber slices, boil, remove foam, add laver and monosodium glutamate, pour sesame oil, and take out. This product is suitable for hyperthyroidism with hyperactivity of liver yang.

3, edema, wet beriberi: 16 grams of seaweed, plantain seeds, decocted for several days to weeks.

4, chronic bronchitis, cough: Porphyra 16 grams, oyster 30 grams, polygala tenuifolia 16 grams, taken before, for several weeks.

5. Testicular swelling and pain, fistula boil: 15g laver seaweed, 6g fennel, decocted in water for several weeks.

6, hypertension: Porphyra 16 grams, Cassia seed 16 grams, decocted in water, taken orally.

7. Laryngitis and bronchitis: Porphyra and Ulva each16g, Fritillaria and Scutellaria each10g, decocted for several weeks.