2. Chocolate: Chocolate contains a chemical called PEA, which has an excitatory effect and helps to reduce stress, so of course, sexual interest can be improved?

3. Oysters: A type of seafood that contains zinc, which helps synthesize testosterone and maintains the normal functioning of the prostate gland, and eating them raw is the best way to retain the zinc in the oysters. Others such as lobster, sea urchins, sea cucumbers, fish eggs, shrimp eggs, shellfish, seaweed, etc. is also good. 5. angelica: angelica contains natural plant hormones, can relieve the symptoms caused by endocrine disorders, but also has the role of blood, can make people smooth blood, sexual interest. 6. caviar: caviar is rich in protein and hormones, it is a very effective aphrodisiac food. And it is expensive and staggering price, will definitely make him embarrassed to say that it does not work Oh! 7. salmon: high protein, increase the body of hormones. 8. Vitamin C: such as tomatoes, potatoes, red and green peppers, pumpkin, parsley, cabbage and a variety of fruits, every day, to do a bowl of fresh fruits and vegetables salad, sexual intercourse, after eating both nutritious and effective. 9. Eggs: eggs are sex after the recovery of vitality The best restorative. The world, many places have the custom of eating fried eggs for the wedding dinner, the purpose is to ensure that the wedding night sex. Eggs are sweet in flavor and flat in nature. Containing egg white, fat, a variety of vitamins, zinc, calcium, phosphorus and iron. It can nourish the heart and tranquilize the mind, replenish blood, nourish yin and moisten dryness. The zinc in the yolk of the egg can replenish the qi, nourish the kidneys and yin, which is a nutrient for sexual maturity. 10. leeks: leeks can warm the kidneys and help Yang, blood circulation and dissipation of blood stasis, the qi and bucking, alias also known as the yang grass, which can be easy to make him aroused, and also improve the durability of the Oh! The effect of mixing with alcohol is even better. 11. Nuts: There is a mysterious substance in nuts that can affect the production of male hormones, which is helpful in enhancing sexual function. Such as wheat, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts. Walnuts and jujube effect is more prominent, healthy kidneys, blood, stomach, lungs is simply a living treasure of aphrodisiacs. 12. onions, garlic, onions: these seem to be a good thing but full of stimulate the erection center of the substance, can make the effect of strong sperm to the next level. You might as well take half an onion and chop it up, mix it with egg yolks, drizzle it with soy sauce and pour it over hot rice to eat, which is a great sperm tonic for men. Expanded reading: the above food for men to replenish sperm have a very good effect, in addition, red wine is also can improve the quality of men's sperm. Red wine contains nutmeg, which is a mild hallucinogen. It allows men to relax and enjoy sex better. Although red wine does not have a substantial role in improving libido, but can fuel the psychological level of sexual desire, so as to improve the degree of excitement, but also indirectly improve the quality of sperm.