Meat diet: cool: buffalo, duck, rabbit, mare's milk, frog (frog), fish and abalone.
Cold nature: duck eggs (slightly cold), horse meat, otter meat, crabs, sea crabs, clams (sand clams, sea clams, meretrix meretrix), oyster meat, snails, earthworms, river snails (severe cold), snails, mussels, clam meat (Corbicula fluminea) and mullet.
Fruits: cool: apple (slightly cool), pear, citrus, orange, strawberry (slightly cool), mango, loquat, Siraitia grosvenorii, water chestnut, lotus seed core and lily. Cold nature: persimmon, dried persimmon, grapefruit, banana, mulberry, carambola, fig, kiwi, sugar cane, watermelon and melon (cantaloupe).
Vegetables: cool in nature: tomatoes (slightly cool), celery, eggplant, rape, kohlrabi, Zizania latifolia, amaranth, Malantou, chrysanthemum brain, spinach, day lily (day lily), lettuce (lettuce), cauliflower, wolfberry head, Artemisia argyi, tofu (lettuce).
Cold nature: arrowhead (slightly cold), purslane, water spinach, agaric (watercress), water shield, Nostoc flagelliforme (Gracilaria lemaneiformis), water shield, bamboo shoots (slightly cold), roe gourd, kelp, laver, seaweed, melon.