Current location - Recipe Complete Network - Healthy recipes - What should I do if I have a headache?
What should I do if I have a headache?
What should I do if I have a headache?

In modern life, social activities are becoming more and more abundant, but drinking is an essential activity. Some people often have headaches after drinking because they can't drink well. What should we do at this time? Today, Xiaobian will tell you what can alleviate the headache caused by drinking.

What should I do if I have a headache?

Method one, massage the temples.

Sometimes it may be because of the inability to drink, and some people have a headache because they drink too much. At this time, we can relieve headaches by massaging our temples. The temple is a depression on the extension line of the outer corner of the eye. After drinking, we can effectively alleviate this problem by massaging the temples with our forefinger. In terms of technique, we can massage in circles around the temples with our fists, in addition to massaging with the fingertips. In fact, this method can not only relieve the headache after drinking, but also refresh the mind and relieve fatigue.

Method two, ice cold compress.

Ice cubes can relieve pain very well. Moreover, soaking feet in cold water can also relieve pain. Why? Because cold water can effectively help us reduce the blood flow in the head, which can well relieve the symptoms of our headache after drinking.

Method 3: Drink honey water.

The fruit soup contained in honey water can promote our body to quickly absorb and decompose alcohol, thus achieving the purpose of relieving headaches. It is best to brew honey water with warm water, which can also achieve the effect of falling asleep faster after drinking.