1 Anti-cancer hazelnut contains other nuts and paclitaxel, which is rare in food. The substance is a special substance for anti-cancer treatment, and has a certain therapeutic effect on cancers such as ovarian cancer and breast cancer. Eating hazelnuts can prolong the life span of cancer patients and give them more treatment time and opportunities.

2 appetizing and digestion hazelnuts contain a natural aroma, which can be clearly felt when eating hazelnuts. This aroma has an appetizing effect, promotes the digestion of food in the gastrointestinal tract, and has an appetizing and digestion promoting effect.

3 Softening blood vessels and promoting cholesterol metabolism Hazelnut is rich in fat, mainly unsaturated fatty acids that the human body cannot synthesize by itself. On the one hand, it can promote cholesterol metabolism, on the other hand, it can soften blood vessels and maintain the health of capillaries, thus preventing and treating cardiovascular and cerebrovascular diseases such as hypertension and arteriosclerosis.

4 Prevention and treatment of constipation Hazelnut is rich in fat, most of which are unsaturated fatty acids. After eating hazelnut, it can lubricate the gastrointestinal tract and promote stool excretion. It is one of the good snacks for pregnant women and habitual avoidance.