Yes, there are some drinks that can help boost your energy, here are a few common refreshing drinks:
Coffee: Caffeine is a substance that stimulates the nervous system and can help increase alertness and concentration, it is one of the common refreshing drinks.
Green tea: green tea contains a substance called theanine, which can promote brain excitement and alertness, and has a certain effect of refreshing.
Fruit juice: Fresh fruit juice is rich in vitamins and sugar, which can boost the body's energy and immunity, as well as have a certain refreshing effect.
Energy drinks: Energy drinks usually contain caffeine, taurine and other substances that can quickly increase the body's alertness and energy levels, but overdrinking may have adverse effects.
It is important to note that drinks are only a temporary method of refreshing the mind, and it is most important to maintain adequate sleep, moderate exercise and healthy eating habits in the long term. If the situation is serious enough to affect your life and work, it is recommended that you seek medical attention and consult a medical professional for advice.