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What are the benefits of drinking water with dried mulberries on a regular basis? Can you drink for a long time?

For mulberry, many people are not particularly understand, this yield is very little, preservation and not easy fruit, want to eat once really not easy. The dried mulberry can retain most of the nutrients of the mulberry, often eat, on the human body and these benefits you would not expect.

Mulberry dry

Mulberry (mulberry) dry is mulberry dry. Mulberry, also known as mulberry fruit, also known as mulberry dates, mulberry real, mulberry, etc., for the perennial woody plants mulberry tree mature fruit. Mulberry nutritional value is very high, both edible and medicinal, and juice thick like honey, sweet and delicious, known as the "folk fruit".

Do you have a mouth to eat black like poisoning (hahaha ....)

Picking - mulberry fruit ripening season

Nowadays, it is difficult for young people to understand, 30 years ago, we have unique feelings for mulberry, at that time, the fruit is almost nothing, there are also rich people to eat things, wild strawberries, elm, mulberry, are our delicious, the years have changed, they have become the memories of our childhood. Our childhood memories, now recall still good, that flavor as if it is a memory ......

The mulberry tree on the small fruit, at first like a flower, by the green slowly grow into red, and then gradually deepen to dark red, until it becomes black when it is said to have been ripe. At this time the sweetness of the mulberry is very high, bite a mouth full of sweet juice. Because of the mulberry preservation period is short, so many times it will also be made into dried mulberries. Many people see this black little wild fruit, at first is afraid to eat, but as long as tried once, will not forget its sweetness. There are also a number of benefits to consuming mulberries or dried mulberries on a regular basis.

Dried mulberries in water

Take an appropriate amount of dried mulberries into a cup, add an appropriate amount of boiling water to soak, and wait until the color of the mulberries slowly soak out and then you can drink. You can add more water to soak a few times, or you can soak once for new dried mulberries. It is beneficial for symptoms such as liver yin deficiency and fire, dry stool and eyes, insomnia and dry mouth.

Dried mulberries in wine

Wash mulberries into corn starch, soak in cool water, a few minutes after fishing out and washing. Wash mulberries over water to dry, dried mulberries into more than 50 degrees of white wine to soak, the wine jar into a cool place sealed and preserved. Soak one month, you can drink. Daily consumption of mulberry fruit wine can effectively improve human immunity, help the body to resist the invasion of disease, but also effective prevention and treatment of cardiovascular disease.

Don't like mulberry even sour friends, can be cleaned set even then cooked, soaked in honey for three days, every big discretionary eat a little, on the relief of neurasthenia has a certain role in helping. In addition, you can also wash the mulberry stalks after the juice, add some honey, drink 15 milliliters a day, can relieve constipation.