1. Symptoms of kidney-yang deficiency
Clinically, the symptoms of kidney-yang deficiency syndrome can be summarized into ten aspects, so we may wish to test ourselves:
1. The soreness and pain of the waist and knees is due to the failure of kidney-yang deficiency, which can not warm and nourish the waist and bones;
2. Men's impotence and premature ejaculation and women's infertility due to palace cold are due to deficiency of kidney-yang, failure of vital door and decline of reproductive function;
3. Prolonged diarrhea does not stop until the grain is finished. The diarrhea in the fifth watch is caused by the decline of fire in the life gate, the fire does not produce soil, and the spleen loses its health.
4. Frequent urination, long and clear urine, and nocturnal urination are mostly due to the kidney's secondary defecation, kidney yang deficiency and bladder gasification disorder;
5. Edema, especially below the waist, comes from stopping in water and spilling over the skin;
6. The complexion is dark and dull. Due to the deficiency of kidney anode, turbid yin permeates the skin;
7. I am afraid of cold limbs, especially lower limbs, because Yang deficiency can't warm my skin;
8. listlessness is a lack of yang, and the mind is unable to cheer up;
9. pale face, dizziness, due to the weakness of qi and blood circulation, can not be honored to clear the orifices;
1. The tongue is pale, fat and white with fur, and the pulse is weak and late, which are all syndromes of yang deficiency.
2. What medicine should be taken for kidney-yang deficiency
On the basis of syndrome differentiation and treatment, the principle of nourishing kidney-yang deficiency can be adjusted by different medicated diets according to specific types. It can be used for conditioning treatment by warming and tonifying kidney yang, nourishing kidney yin, filling kidney essence, benefiting qi and tonifying kidney, and tonifying kidney and solidifying essence.
what medicine do you take for kidney-yang deficiency? Jinkui Shenqi Pill
Ingredients: Rehmannia glutinosa, Rhizoma Dioscoreae, Corni Fructus (processed with wine), Poria, Cortex Moutan, Alismatis Rhizoma, Ramulus Cinnamomi, Radix Aconiti Lateralis Preparata (processed), Achyranthis Radix (decapitated) and Plantaginis Semen (processed with salt). The auxiliary material is honey.
indications: warming and tonifying kidney-yang, transforming qi and promoting water circulation. Used for kidney deficiency and edema, soreness of waist and knees, dysuria, chills and cold limbs.
the second medicine for kidney-yang deficiency: Guifu Dihuang Pill
Ingredients: Radix Rehmanniae Preparata, Radix Aconiti Lateralis Preparata (processed), Cortex Cinnamomi, Fructus Corni (processed), Rhizoma Dioscoreae, Rhizoma Alismatis, Cortex Moutan and Poria. The auxiliary materials are starch and dextrin.
indications: warming and tonifying kidney yang. Used for soreness of waist and knees, cold limbs and frequent urination. Cinnamon is a warm medicine in this product, which is not suitable for patients with diabetes, chronic nephritis, hypertension and heart disease with dry mouth, irritability and shortness of breath, and yellow urine.
the third medicine for kidney-yang deficiency: Zhibao Sanbian Pill
Indications: Zhibao Sanbian Pill, which can replenish blood and produce essence, strengthen brain and tonify kidney. It can be used for asthenia, lumbago and backache, dizziness, palpitation and forgetfulness, sweating, insomnia due to chills, pale complexion, and loss of appetite due to qi deficiency.
Tips: Kidney-yang deficiency can not be cured in a day or two, but it is a long process. Therefore, patients with kidney-yang deficiency should insist on taking it on time and in quantity, and should not be careless.
3. Food for men to tonify kidney
1. Eel-nourishing blood and warming yang
Eel is warm in nature and has the functions of invigorating qi and nourishing blood, warming yang and invigorating spleen, nourishing liver and kidney, expelling wind and dredging collaterals. Studies have shown that eel is rich in DHA and lecithin, which has the functions of strengthening brain, improving eyesight, regulating blood sugar and lowering blood fat, especially for people who are weak, sick and postpartum, and also has a good curative effect on stroke and facial paralysis. Steamed eel can better retain nutrients.
Second, pigeon meat-tonifying the liver and strengthening the kidney
Pigeon meat has the effects of invigorating qi and blood, tonifying the liver and strengthening the kidney, detoxifying and promoting fluid production, etc., and has a good tonic and therapeutic effect on weakness, irregular menstruation, dizziness and fatigue, and memory decline after illness. The effect of pigeon meat on nourishing qi and blood is mainly reflected in the effect of moistening skin and polishing hair. Pigeon bones are rich in chondroitin and other ingredients, which can improve the vitality of skin cells, improve blood circulation, enhance skin elasticity and make the complexion rosy. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, baldness and dry hair. In addition, compared with other poultry meat, pigeon meat is easier to absorb and is suitable for people with weak spleen and stomach.
third, shiitake mushroom-invigorating qi and blood
shiitake mushroom is one of the "four great delicacies" and has the reputation of "queen of plants" and "meat in vegetarian diet". It has a conditioning effect on people with qi and blood deficiency and frequent fatigue. Compendium of Materia Medica says: "Mushrooms can benefit the gastrointestinal tract, eliminate phlegm and regulate qi."
Fourth, Chinese chives-invigorating middle qi
Raw Chinese chives are pungent and can promote blood circulation; Cooked leeks are sweet, which can replenish qi, benefit the liver and disperse blood stasis. Eating cooked leeks often can nourish the liver and kidney, strengthen the waist and knees, and help yang qi. It can be seen that leeks have the function of strengthening yang and invigorating qi. Therefore, leeks have another alias, called "Yangyangcao". When used for invigorating qi and strengthening yang, leeks should be taken in soup with roots.
V. Potatoes-invigorating stomach qi
Potatoes are also called "underground fruits" because of their many benefits to human body. Potatoes have outstanding functions of invigorating stomach qi, in addition, they also have the functions of benefiting qi and detoxicating, moistening intestines and relaxing bowels, reducing weight and fat, promoting blood circulation and reducing swelling, benefiting qi and strengthening body, beautifying and resisting aging. Potatoes are rich in trace elements such as potassium, calcium, iron, magnesium and so on. Potato food is popular all over the world, which has something to do with its rich nutritional value.
six, yam-benefiting kidney qi
yam is called "the food of the gods". "Compendium of Materia Medica" says: "Chinese yam benefits kidney qi, strengthens spleen and stomach, stops diarrhea, reduces phlegm and saliva, and moistens fur." Yam can tonify lung, spleen and kidney, and is suitable for people of various constitutions. It is not hot or dry, and has a mild taste. After eating, you don't have to worry about bloating and constipation.
Deficiency of kidney-qi will cause many sub-health symptoms. People in modern urban life have a particularly fast pace, which often makes people feel stressed. If the pressure is not released in time, it will cause health problems and kidney deficiency. Kidney deficiency is a kind of disease, and there are two types. Patients with kidney-yang deficiency should be treated in time.