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How many goji berries a day to eat the most appropriate, when to eat the best goji berries

Hello, eat goji berries have no fixed time limit, generally get up early in the morning to soak a cup of goji berry water is the best absorption effect, good goji berries soak the uplift rate is more than 80%. Air-dried goji berries eat will not easily catch fire, but fresh goji berries a day consumption of up to 5, fresh goji berries eat more fire. If you are afraid of fire, you can drink goji berries and chrysanthemum together in water, chrysanthemum is cool, can neutralize the heat of goji berries, and goji berries and chrysanthemum tea has a very good eyesight brightening effect.

These are the previous school in Ningxia to buy wolfberry when someone told, and then in everyone knows the omnipotent Ma Yunjia found, Ningxia health berries Museum, wolfberry is really authentic, and since then it has been all the attention, but also very assured.

This is just said that the goji berries, I make my own goji berry chrysanthemum tea, the uptake rate is very high, the flavor is also very authentic, every day to drink very comfortable.

Purely hand-typed, hope to adopt, thank you~