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Cucumber can not eat with what food cucumber food taboos

1, toon

Toon warm, bitter flavor, which contains vitamin C, protein, fat, carotene and calcium and other nutrients, with anti-aging, relieve dampness and heat and beauty of the eyes and other roles, but can not be eaten with cucumber.

Cucumber contains vitamin C decomposition enzyme, will decompose the vitamin C in the toon, so it is not conducive to the human body to absorb vitamin C, a large number of reduced nutrition, so the toon and cucumber can not be consumed together.

2, peanuts

Peanuts flat, sweet, which contains a large number of lipids, protein, vitamins, unsaturated fatty acids and zinc and other nutrients, with the enhancement of memory, anti-aging, prevention of atherosclerosis and hypertension and other effects. Cucumber cold taste sweet, peanuts can not be eaten with it, otherwise it will strengthen the slippery nature, for people with poor stomach, very easy to diarrhea.

3, tomatoes

Tomatoes are rich in vitamin C vegetables and fruits, there is also dietary fiber, phosphorus, calcium and potassium and other nutrients, with beauty, quench thirst, reduce fat and blood pressure and prevent cancer and other effects. As the cucumber inside the vitamin decomposition enzyme, will greatly reduce the nutritional value of tomatoes, so cucumber can not be consumed with tomatoes.

4, chili pepper

Chili pepper hot, pungent, rich in vitamin C, also contains dietary fiber, a variety of antioxidants and other nutrients. Cucumber contains vitaminolytic enzymes, eaten together will allow the enzymes to destroy vitamin C, so chili peppers and cucumbers can not be eaten together.