1, seagrass is also a vegetable, for the body is very nutritious, in which it is rich in carbohydrates, and its content of sugar, crude protein, calcium, iron content is very high, and which is also rich in crude fiber, for our body is very good, can be supplemented to a certain extent to a very good nutrients.

2, seagrass as the name suggests is the sea long grass, is in the shallow sea growth of grass, although called seagrass, but apple green health network told us that it is actually can eat grass, and the flavor is also very good, the taste of slippery dry, and its nutritional value is also very method, for our body is very healthy.