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How to eat well, the daily practice of steaming fish with red dates and medlar
condiments

Wanyu

300 grams

red date

two

Chinese wolfberry

5 grams

energy

10g

verdant

1 root

mustard tuber

Banbao

condiments

oil

Two spoonfuls

salt

1 spoon

soybean

Two spoonfuls

oyster sauce

1 spoon

sugar

1?o'clock

step

1. Cut the ingredients for later use.

Wash fish

3. Wash the fish with salt, sugar, soy sauce and oyster sauce.

4. Then put the prepared red dates, medlar and ginger into the fish and mix well.

5. Then sprinkle with mustard tuber and put two spoonfuls of oil.

6. Then steam for ten minutes.

7.steamed fish