The effect and method of boiling sand pear in water

The effect and method of boiling sand pear in water. In the north, everyone often sees sand pear on the dining table. Eat one when you are thirsty. Sand pear is particularly thirst-quenching, and boiling sand pear water has many functions. Let’s take a look at the effects, methods and related information of boiling sand pear water. Efficacy and method of boiling sand pear in water 1

1. When boiling sand pear in water, you must not use an iron pot or aluminum pot. Try to use a stainless steel pot or a casserole. For pears, you should choose naturally mature Sydney pears, and also prepare some Rock sugar, slightly yellow rock sugar has better health effects than pure white rock sugar. Wash the prepared pears and cut them in the middle. It is best to scoop out the core without removing the peel.

2. Cut the obtained pear flesh into slices, put it into the prepared pot, add an appropriate amount of water, then add the prepared rock sugar, cover the pot and bring to a boil over high heat. Then lower the heat and cook slowly for half an hour. At this time, when you open the lid, you will find that the water in the pot has turned dark red. Cook for about 10 minutes and turn off the heat. After it cools down, take it out and eat it. After cooking, Boil the pear in water and refrigerate it for a few hours before drinking. The taste will be more attractive.

The correct way to boil sand pear in water

1. When boiling sand pear in water, it is the most correct way to mix it with an appropriate amount of lily, white fungus and wolfberry. Before boiling water, you should first prepare a relatively large snow pear, a white fungus and an appropriate amount of rock sugar, and a small handful of wolfberry. The prepared white fungus should be soaked in clean water in advance. After it absorbs water and swells, remove it. Tear the yellow part at the root into small florets and set aside.

2. Wash the wolfberry with warm water in advance. Wash the snowflake pear repeatedly with water, rub it vigorously and cut it in the middle. Use a fruit knife to dig out the core in the middle, and then cut the resulting snowflake pear pulp. Add the prepared rock sugar and appropriate amount of water into the pot together with the processed white fungus into lumps. Bring to a boil, then reduce the heat and simmer slowly over medium heat for 40 minutes. Only then can the soaked wolfberry be put into the pan. Boil together for another 10 minutes or so, and the pear with attractive taste and excellent health effects will be ready in the pot. Efficacy and practice of boiling sand pear in water 2

Efficacy and functions of sand pear

1. Promote the body’s digestion

The pectin contained in sand pear is particularly easy to digest It is digested and absorbed by the human body, and can also promote gastrointestinal peristalsis and facilitate the discharge of stool. It is especially suitable for people with indigestion and constipation. It can effectively increase appetite and speed up the digestion of nutrients.

2. Lowering blood pressure has a certain preventive effect on cancer

A certain substance contained in sand pears can effectively expand capillaries and increase the elasticity of blood vessels, thus making it easier to Good for lowering blood pressure, especially suitable for patients with high blood pressure. It can also effectively prevent arteriosclerosis and the formation of nitrosamines, and can effectively prevent and treat cancer.

3. Protect the liver

The sugars and vitamins contained in sand pears can effectively protect the liver and enhance appetite. For hepatitis patients, it can have a negative impact on the liver. The restoration of functions has a certain effect and is beneficial to human health, especially if it is eaten regularly in daily life.

Precautions for eating sand pears

1. People with spleen deficiency, cold stomach, and cold chills should eat less sand pears

Sand pears are a zinc-containing food. , for people with spleen and stomach deficiency, eating it will aggravate the condition, which is not conducive to the recovery of the condition, and will also damage the function of the gastrointestinal tract, which is not conducive to human health.

2. People with a lot of stomach acid should not eat sand pears

Sand is rich in fruit acid. If you are a person with a lot of stomach acid, it will aggravate gastrointestinal diseases. Conducive to human health. Moreover, there is jade in the sand, which has diuretic and swelling effects. For people who urinate more frequently, they should eat less sand pears at night, otherwise they will have frequent urination and urgency.

3. People who are weak and prone to cold hands and feet should not eat more sand pears.

For people who are weak and have cold hands and feet, if you want to eat sand pears, it is best to cook them and eat them hot, otherwise it will aggravate the coldness and dampness in the body and aggravate the condition in the body. It is beneficial to the condition and recovery, and for diabetics, do not eat sand pears, because sand pears contain a lot of sugar.

4. Sand pear cannot be eaten with alkaline drugs

Sand pear cannot be eaten with alkaline drugs, such as baking soda and other drugs, and they You cannot eat it with crabs, otherwise it will cause gastrointestinal problems such as abdominal pain and diarrhea, which is not conducive to the health of the gastrointestinal tract and is not conducive to the growth, development and metabolism of the human body. And when using sand pears to relieve cough, don’t use sand pears that contain too much sugar. Effects and practices of boiling sand pear in water 3

Can pregnant women eat sand pear?

You can eat sand pear during pregnancy, but do not take too much to avoid diarrhea. You must pay attention to your diet. Properly mix and add some nutrients appropriately.

The tannic acid contained in sand pears can relieve coughs very well, so it is especially suitable for eating when you have a cough and has certain therapeutic effects. Sand pears are rich in sugars and a variety of mineral components, which can increase appetite and are particularly easy to digest and absorb by the human body.

Common ways of making sand pears

1. Braised sand pears in red wine

After washing the fresh sand pears, remove the skin. Then cut it in half and set it aside. Take a clean bowl, add an appropriate amount of red wine and pear, soak it for about seven hours, stir it evenly, then cut it into slices and put it on the Set aside, take a clean plate and arrange the pear slices on it.

2. Sanded Pear with Rock Sugar

Wash the fresh sanded pear, cut it into small pieces, and set it aside for later use. Take an appropriate amount of rock sugar and set it aside for later use. Take a clean one. In a large bowl, put an appropriate amount of water, then add rock sugar and sand pears, and cook it for about 20 minutes. It can cure cough very well.

3. Bird's nest stewed with ice pear

Take a clean bowl, put the bird's nest in, add pure water to soak it, remember to soak it for about eight hours. Then cut the sand pear, remove the seeds inside, put in the bird's nest, then put in the wolfberry, walnuts and some things you like to eat, you can add some rock sugar, and then put them in the pot and simmer for about 40 minutes After that it's ok.