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How to stew abalone soup most nutritious, abalone soup practice

Abalone Pork Bone Soup:

Preparation materials: pork bone 500g, abalone 300g, salt appropriate amount, a small amount of Chinese mountain, a small amount of lotus seeds, a small amount of barley

1, ready to prepare the required materials.

2, pig bone cold water into the pot pot.

3, boiled to medium heat for more than half an hour.

4, pour in dried Chinese mountain slices, lotus seeds, barley.

5. Pour in abalone pot and cook for 1.5~2 hours with medium-low heat.

6, add salt and boil for another 10 minutes or so.

7, after boiling the soup can be seen is milky white milky white.

8, delicious abalone pork bone soup.