The first advantage is that durian can strengthen our body, tonify kidney and yang, strengthen spleen and invigorate qi, which is especially suitable for both men and women. In addition, for women, durian is a hot fruit, which can help women to promote blood circulation and dispel cold and relieve menstrual pain.

02

The second advantage is that durian is a fruit with high fat, high sugar and high calorie, and its nutritional value is very high. It is very suitable for being used as a tonic. It can be eaten directly, and it can be used to make soup. Durian shells also have the above effects. People who like durian will think that the smell of durian has the function of appetizing and strengthening appetite.

03

The first disadvantage is that even though durian is rich in nutrition, you can't eat more. Eating durian is easy to get angry, and serious people will have nosebleeds, dry cough and other diseases. If you really eat too much, you can buy some mangosteen to reduce the fire.

04

The second disadvantage is that durian is delicious but not suitable for everyone, that is, people with hot constitution, sore throat, cough, cold and diabetes are not suitable for eating, otherwise it will aggravate the condition. In addition, you can't drink beer after eating durian, otherwise the food will lead to many health problems.