2, the main effect of okra flower is to lower blood pressure, blood sugar, blood fat, arteriosclerosis, cerebral thrombosis, heart infarction and cerebral infarction, anti-three highs and disease prevention. The trace elements contained in okra are related to organic components. Selenium is an important component of glutathione peroxidase in human blood erythrocytes, with antioxidant, cell membrane protection and cardiovascular effects. It can also fight cancer, increase resistance, delay aging, and promote the effects of metabolism.