Prevention of drunkenness: drink a cup of yogurt before drinking. Never drink on an empty stomach. It's good to eat some fat before drinking to protect your stomach. It is best to drink with white water when drinking. Never drink carbonated drinks such as cola to speed up alcohol absorption.
Quick hangover: vomit. It's very effective, but it's not recommended if you drink regularly. 1. Eat fruit to relieve hangover
If someone can't help drinking too much, they can eat some fruits or drink some fruit juice afterwards, because the acidic components in fruits and fruit juice can neutralize alcohol and play a role in hangover.
2. Eat steamed bread to relieve hangover
Many people don't eat after drinking, which is more harmful. They should eat some easily digestible starchy foods, such as steamed bread or noodles. Steamed bread can be converted into glucose, which is beneficial to blood supply and physical strength. Because of its fermentation process, it also has a neutralizing effect on gastric acid, and the body will feel comfortable immediately after eating.
Personal experience, I feel ok. 1) vinegar for hangover 1 bowl of sour soup, take it. Vinegar 1 small cup (20 ~ 25ml), take it slowly. Take shredded radish dipped in vinegar and sugar (1 large bowl). Chinese cabbage hearts soaked in vinegar and sugar (1 large bowl), eat and take. 2 preserved eggs soaked in vinegar, take it. 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, decocted in water. Vinegar can relieve alcoholism, mainly because the ethanol in wine and the organic acid in vinegar meet in the gastrointestinal tract of human body with the digestion and absorption of the foothold, which reduces the concentration of ethanol, thus reducing the toxicity of alcohol.
(2) Tofu dishes should be used as appetizers when drinking alcohol. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and excrete it quickly after eating.
(3) It is reported that the Institute of Physical and Chemical Research in Lin 'an County, Hangzhou, based on the secret recipe of "hangover soup" in Tang Dynasty, developed a hangover elixir-"hangover tea" with modern technology, which has a good effect on symptoms such as headache, dizziness and physical discomfort after drinking.
(4) Candy hangover relief Hebei Province produces a hangover relief candy, which can be drunk after eating a few pieces.
(5) Ziziphus jujuba and pueraria lobata root for hangover. Ziziphus jujuba and pueraria lobata root are each10 ~15g, and they are decocted together, which has a good effect of sobering up, cooling down and diuresis.
(6) 50g of mung bean, adzuki bean and black bean for hangover, and 0/5g of licorice/kloc-are added and boiled, and the beans and soup can be taken together, which can refresh and relieve alcoholism.
(7) Raw egg white, fresh milk and frosted persimmon are decocted in soup to quench thirst, clear heat and relieve drunkenness.
(8) Pueraria lobata10g, decocted in water, has a good hangover relieving effect.
(9) Sugar tea can dilute the alcohol concentration in the blood and accelerate excretion.
(10) Celery can relieve hangover, headache, brain swelling and facial flushing after being drunk.
(1 1) A proper amount of mung beans for hangover relief, washed with warm boiled water, pounded, taken with boiled water or boiled in soup.
(12) Sugarcane hangover cane 1 root, peeled and juiced.
(13) Drinking too much with salt to relieve alcoholism makes the pleura uncomfortable. You can add a little salt to boiled water and drink it, and you can sober up immediately.
(14) Citrus peel hangover. Bake the citrus peel, grind it into powder, add salt1.5g, and cook the soup.
(15) white radish for hangover 1 kg, mashed to get juice, divided into 1 time. You can also add brown sugar to the white radish juice and drink it. You can also eat raw radish.
(16) 3~5 fresh oranges (fresh oranges are also acceptable), which can be taken by squeezing juice or eating.
(17) olives (olives) for hangover 10, take the meat and fry it.
(18) sweet potato hangover mince raw sweet potato, add appropriate amount of white sugar and stir.
(19) Wash fresh lotus root for hangover, mash it into lotus root paste, and take the juice to drink.
(20) raw pears are hangover-relieving, eating pears or squeezing pear juice to drink. For those who are as drunk as a fiddler, if they still can't sober up by the above methods, they can gently rub their throats with a clean chicken feather or pinch their throats with their hands to make them vomit the wine left in their stomachs, which can relieve their drunkenness. If it still has no effect, you should seek medical treatment.
Attached are several other simple sober-up methods:
1. Milk sobering up method: Drunken people can drink some milk to coagulate protein, protect gastric mucosa and reduce the absorption of alcohol.
2. Tofu hangover: After drinking for a long time, add a tofu as a appetizer, which can promote the rapid discharge of ethanol in the body.
3. Preserved eggs to sober up: When drunk, take 1-2 preserved eggs and take them with vinegar to sober up.
4. Egg white sobering up method: take 1-2 raw eggs when drunk. ......
How to relieve hangover after drinking?
First, you must not have an empty stomach before drinking.
The second day, you must drink something to protect the gastric mucosa, such as milk and porridge.
Generally, hangover drugs are taken before drinking. I have eaten Maizilin, which is better than Neptune Jinzun.
What is the most effective way to relieve hangover after a hangover?
First, you can eat some hangover-relieving fruits, such as grapes. These fruits contain ingredients beneficial to hangover, which is very good for hangover.
Second, replenish water. If you drink too much at night, you will definitely feel thirsty the next day. Then you need to replenish water in time and drink more water, which is still helpful for hangover.
Third, after a hangover, you must be very groggy, so you need to adjust your spirits. It is still necessary to take a bath, brush your teeth, wash your face and tidy yourself up. In this way, you will feel much fresher and relieve the discomfort caused by drinking.
Fourth, eat something light for breakfast, such as porridge, milk, etc. These things have a protective effect on the stomach, and alcohol hurts the stomach.
Woke up the next day with a hangover. Is there any way to relieve the hangover?
First of all, you should understand what a hangover is. The so-called hangover refers to drinking too much, causing headaches and stomach upset the next morning. So what should we do? Honey water-> Drinking honey can effectively reduce the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose. ...
The hangover is very uncomfortable, how to relieve it?
Yogurt. Oh, it's relaxing. It works well.
How can I get drunk the fastest?
It's an old saying that "a thousand cups of wine are few, and lovers talk more than half a sentence". When three friends and five friends get together to drink and chat, it is inevitable to get drunk. Drinking is a trivial matter, but what to do if you are drunk? I believe many people have a deep understanding of the unpleasant taste. Drunk, how to quickly hangover? In fact, in our daily life, there are many ways to sober up. These methods are neither drugs nor health products, but just common foods.
Drink some yogurt before drinking to protect the stomach
"You can't have an empty stomach before drinking." This is a rule that many people have summed up. Drinking on an empty stomach is the easiest way to get drunk, because there is no food in the stomach, the wine is quickly absorbed, and the body's drunken reaction comes quickly. Therefore, eat as much food as possible before drinking.
At the beginning of drinking, eating some greasy food such as chicken and roast goose can hinder the absorption of alcohol and make it difficult for people to "go to the top". If you think it is impolite to bury your head in a big meal as soon as you serve, you can drink a cup of yogurt before drinking. Milk drinks can form a protective film in the stomach and prevent excessive alcohol from entering the human body.
Honey water has good hangover relieving effect.
After three rounds of drinking, some people became intolerant and began to talk incoherently. In order to avoid gaffes after drinking, it is natural to "hangover" quickly. It is believed that fructose has a certain effect on accelerating the elimination of alcohol in the blood of the body. If you are already drunk, you can drink some honey water, which contains a lot of fructose.
Pure fruit juice is also very effective for hangover.
Fruit juice is rich in vitamins, minerals, a certain amount of bioactive substances and dietary fiber, which can make up for the lack of nutritional intake when drinking. Citrus, pears, apples, watermelons, etc. can be squeezed to drink juice.
In addition, tomato juice has a good hangover relieving effect. Tomato juice contains vitamin C, minerals, lycopene and other nutrients.
If there is no juice, drinking soybean milk can also relieve alcohol. Soybean milk contains a variety of nutrients, including unsaturated fatty acids, while saturated fatty acids are very low and contain no cholesterol. There is also a small amount of soluble dietary fiber in soybean milk, which can help diet and promote gastrointestinal peristalsis and prevent constipation. Sugar-free or low-sugar soybean milk is better.
A "good helper" for tomatoes to sober up.
There is a fruit that has a very good hangover effect, and that is tomatoes. Tomatoes contain tannins and enzymes, and the content of vitamin C is 3 -4 times higher than that of citrus. These substances are "good helpers" for sobering up.
Tomatoes can accelerate the oxidation of ethanol in the blood, in which tannins and enzymes can decompose alcohol, high sugar content and potassium content, and a large amount of water can play a diuretic role and help the body excrete alcohol. Its rich vitamin C can also enhance the liver function and protect the liver. Organic acids and tannic acid can promote digestion and accelerate alcohol decomposition. If you can eat two tomatoes after drunkenness, you can also relieve the headache the next day.
Fresh grapes
Relieve nausea and nausea after drinking. Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunkenness.
Watermelon Juice
Relieve fever after drinking. Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing systemic fever; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.
shaddock
Relieve the breath after drinking. Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that dicing pomelo meat and eating it with white sugar have a miraculous effect on eliminating the alcohol and odor in the mouth after drinking.
banana
Palpitation and chest tightness after drinking. When you feel palpitation and chest tightness after drinking, eat1~ 3 bananas immediately, which can increase the blood sugar concentration, reduce the concentration of alcohol in the blood, achieve the purpose of hangover, and at the same time relieve palpitation symptoms and eliminate chest depression.
Chinese olive
Anorexia after drinking Olive is a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times, which can effectively improve the symptoms of anorexia after drinking. It can be eaten directly or stewed with rock sugar.
celery juice
Gastrointestinal discomfort and facial redness after drinking.
. Drinking celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking to prevent it. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.
yogurt
Mongolians drink too much, and yogurt is their secret recipe for hangover. Once they drink too much, they will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving irritability after drinking. ......
I have a hangover and a terrible headache. What can I do to sober up?
If you are already drunk, the most convenient and simplest way is to drink something rich in fructose, and honey water is the first choice, because most of the honey is fructose; Secondly, you can drink freshly squeezed fruit juices such as oranges, pears, apples and watermelons, or have a cup of lemon tea. This kind of fresh fruit juice helps to excrete alcohol from the body quickly, and you can drink more if possible; If there is no honey water or freshly squeezed juice, drink a bowl of sugar water or some juice drinks.
After drinking fructose-rich drinks, people with conditions can take a hot bath to promote blood circulation and further evaporate alcohol, which will not only have a more obvious effect, but also do no harm to their health.
After drinking, people who are drunk suffer from dizziness, headache, vomiting and even unconsciousness. At this time, they need to sober up as soon as possible to reduce the pain caused by drunkenness and prevent possible greater harm. Here, I'll teach you a few simple ways to sober up, and drinkers can choose the method that suits them according to their own situation, so give it a try.
Drink white radish juice: raw white radish, wash and juice, take it with a little heat, one cup at a time, 10 minutes once, three times to get rid of alcohol.
Eat Chinese cabbage heart: take out Chinese cabbage and shred it, one is not enough to take two, add a small amount of white sugar and white vinegar and mix well, then marinate for three to five minutes to take it. This method will quickly relieve the hangover.
Celery juice: Fresh celery is washed, chopped and juiced. When it is used as tea, it is drunk three times in a row (every 5 minutes), which has special effects on headache, brain swelling and blushing after drinking. Drink fresh orange peel water: add 1 kg water to two fresh orange peels and boil, then add a small amount of salt and shake it well, then drink it as tea, one teacup at a time, and then drink it for 5 minutes, which is effective for three times.
Drink mung bean juice: 2 ounces of mung beans, boiled with water, and even soup with beans. If mung beans are mashed and taken with boiling water, it will have an hangover effect.
In addition, how to reduce the symptoms such as headache, dizziness and nausea caused by drunkenness? Here are some foods, which were discovered by researchers of the National Headache Research Foundation. You may wish to make a reference:
Honey water for headache after drinking: honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially those caused by red wine. In addition, honey also has a hypnotic effect, which can make people fall asleep quickly and will not have a headache after getting up the next day.
Tomato juice cures dizziness after drinking. Tomato juice is also rich in special fructose, which can help promote the decomposition of alcohol. Drinking more than 300 ml at a time can make the dizziness gradually disappear after drinking. If you add a small amount of salt before drinking, it will also help stabilize your mood.
Fresh grapes cure nausea and nausea after drinking. If you eat it before drinking, it can also effectively prevent drunkenness.
Watermelon juice cures fever after drinking. Watermelon tools can clear away heat and fire, and accelerate the excretion of alcohol from urine.
Grapefruit eliminates the smell of alcohol in the mouth. Eating pomelo meat dipped in white sugar is of great help to eliminate the alcohol in the mouth after drinking.
Celery juice treats gastrointestinal discomfort and facial redness after drinking. This is because celery is rich in B vitamins, which can decompose alcohol.
Yogurt cures irritability after drinking. Yogurt can protect gastric mucosa and delay alcohol absorption, and it is rich in calcium, which is especially effective in relieving irritability after drinking.
Banana cures palpitation and chest tightness after drinking. Eating1-3 bananas after drinking can increase the blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover. At the same time, it can also relieve palpitation symptoms and eliminate chest depression.
Olives cure anorexia after drinking. Olive has been a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times. It can be eaten directly or stewed with rock sugar.
Drugs for sobering up
At present, there are many drugs on the market to sober up, such as Neptune Jinzun, "Kegebo" capsules, "hostess" hangover tea, and a kind of ZEO imported from the United States, etc. Are these drugs really effective? In the final analysis, the so-called drugs for sobering up can only achieve the purpose of sobering up through the following two ways: first, they can quickly decompose and make alcohol lose its efficacy, or block the absorption of alcohol in the gastrointestinal tract and reduce the amount of alcohol entering the blood, so that the purpose of sobering up can naturally be achieved. However, no matter what sober-up drugs, no matter how magical their efficacy, have certain side effects, so they can't be eaten often, especially for those who often accompany wine or often need to socialize. Under normal circumstances, don't eat, because even if you take medicine, alcohol still enters the body and does harm to the liver. The best thing is not to drink. When you have to drink, you should first use other methods to sober up. ...
How to deal with a hangover?
1, Chinese cabbage hangover. Wash the Chinese cabbage, cut it into filaments, add some vinegar and white sugar, marinate it after mixing 10 minutes, and then eat it. It is cool, sweet and sour and hangover-relieving. 2, raw pears hangover Eat a few pears or peel and slice pears, immerse them in cold water 10 minutes, eat pears and drink water, you can hangover. Or take two or three washed slices of Sydney and mash them into mud, wrap them with gauze and squeeze out the juice to drink. 3, horseshoe hangover Take more than one horseshoe (that is, water chestnut) 10, wash and mash it into mud, wrap it with gauze, squeeze the juice and drink it (this method is most suitable for patients who are drunk with sorghum and other spirits). 4, sugar cane hangover will wash the peeled sugar cane, cut into small pieces and juice for drinking, which has a hangover effect. 5, celery hangover Take a proper amount of celery, wash it, chop it up, and wrap it with gauze to squeeze the juice (this method can solve the symptoms of headache and brain swelling after drunkenness, facial flushing, etc.). 6, beans with 50 grams of mung beans, red beans and black beans, add licorice 15 grams, boil, beans and soup together, can refresh and relieve alcoholism symptoms. 7, Chinese medicine hangover Chinese medicine pueraria flower 30 grams plus appropriate amount of water, decoction and drink, hangover effect is particularly good. 8. When drinking sour vinegar meets alcohol, ethyl acetate and water can be generated, which can reduce the damage of alcohol to human body. When drunk, use 60 grams of sour vinegar or aged vinegar, 25 grams of brown sugar and 5 grams of ginger slices, add appropriate amount of water, and drink after frying. 9. Drinking milk mixed with wine can coagulate the protein, relieve the absorption of alcohol in the stomach and protect the gastric mucosa. 10, 500g of raw white radish is used for drinking radish juice, washed and juiced, and taken on behalf of tea, one cup at a time, two to three times, which has the effects of relieving alcoholism and eliminating alcohol. 1 1, drink thick rice soup thick rice soup contains a variety of sugars and B vitamins, which has the effect of reconciling detoxification and sobering up; The effect is better if you add appropriate amount of sugar. 12, egg white hangover will be raw egg white, fresh milk, cream persimmon soup, can quench thirst, clear heat, hangover. 13, ginger hangover If you have nausea and vomiting after being drunk, you can take a small piece of ginger in your mouth to stop vomiting. 14. When preserved eggs sober up and get drunk, take1-2 preserved eggs and take them with vinegar to sober up. 15, carambola 1 piece with vinegar for sobering up can be used for sobering up. 16, Toilet water to sober up, sprinkle a few drops of Toilet water on a hot towel, and gently rub the chest, back, elbows and temples of drunken people to obviously reduce their drunkenness. 17, pestle sober up after drinking drunk, take a few fresh pestle, peel and eat, you can sober up. 19, dizziness, headache, nausea and vomiting after sober up with orange juice, you can eat a few oranges or drink fresh orange juice to sober up. 20, jellyfish hangover take 100 grams of fresh jellyfish, wash it clean, add water to decoction and drink, you can sober up. 2 1, syrup to sober up Take a proper amount of white sugar and take it with boiling water, which has the effect of hangover and refreshing. 22. Sobbing up the wine will smash the fresh lotus root and take the juice to drink, which has a certain effect on eliminating the symptoms of drunkenness. 23. After the sweet potato sobers up and is drunk, you can cut the raw sweet potato into thin pieces and mix it with white sugar to relieve the hangover. 24, honey water to treat headache after drinking honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine. In addition, honey also has a hypnotic effect, which can make people fall asleep quickly and will not have a headache after getting up the next day. 25. Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form ester substances to achieve the purpose of hangover. If you eat it before drinking, it can also effectively prevent drunkenness. 26, watermelon juice after drinking, the whole body is hot. Watermelon tools can clear away heat and fire, which can accelerate the discharge of alcohol from urine. 27. The experiment of eliminating alcohol in the mouth of grapefruit found that eating grapefruit meat with white sugar is very helpful to eliminate alcohol in the mouth after drinking. 28, bananas cure palpitations and chest tightness after drinking. Eating1-3 bananas after drinking can increase blood sugar concentration and reduce the proportion of alcohol in the blood, thus achieving the purpose of hangover. At the same time, it can also relieve palpitation symptoms and eliminate chest depression. 29, olives for anorexia after drinking Olives have been a "good medicine" for sobering up, clearing stomach heat and stimulating appetite since ancient times. They can be eaten directly or stewed with rock sugar. 30. When drinking, tofu dishes should be used as wine. ......