Milk is compatible with the following foods:

1, milk+sugar: when milk is heated, it can react with fructose to produce toxic fructose amino acids, which is harmful to human body.

2, milk+pineapple: physical discomfort

3, milk+leek: milk contains calcium; Calcium is the main component of bones and teeth; Milk mixed with leek contains more oxalic acid, which will affect the absorption of calcium.

4, milk+spinach: eating together will cause dysentery.

5, milk+red dates: affect the absorption of protein.

6, milk+Flammulina velutipes: indigestion

7, milk+kiwi: affect digestion and absorption, abdominal distension, abdominal pain, diarrhea.

8, milk+rice soup: leading to a large loss of vitamin A.

9. Milk+calcium powder: protein in milk combines with calcium to precipitate, which is not easy to absorb.

10, milk+brown sugar: the nutritional value of milk is greatly reduced.

1 1, milk+chocolate: both of them are easy to form insoluble calcium oxalate, which not only affects absorption, but also leads to dry hair, diarrhea, calcium deficiency and slow growth and development.

12, milk+snakehead: eating together will be toxic and can be treated with mung beans.

13, milk+vinegar: eating together can cause abdominal diseases and can be treated with ground plasma.

14, milk+orange: cause gastritis or abnormal gastric peristalsis.

15, milk+juice: milk is rich in protein. Fruit juice is an acidic beverage, which will coagulate protein in the stomach, affect its absorption, and thus reduce the nutritional value of milk.

16, milk+orange: affecting digestion

17, milk+wine: lead to fatty liver, increase the formation of toxic substances, reduce the nutritional value of milk, harmful to health.

18, milk+broccoli: affects the absorption of calcium.

19, milk+cauliflower: milk is rich in calcium, and the chemical components contained in cauliflower affect the digestion and absorption of calcium.

20, milk+yacon: not conducive to the absorption of protein.

2 1, milk+water spinach: affects the absorption of calcium.

22, milk+Toona sinensis: bloating

23, milk+ketchup: reduce the absorption rate of nutrients.

Carrots should not be eaten with the following foods:

1, carrot+yam: carrot contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be broken down and destroyed.

2, carrots+tomatoes: foods rich in vitamin C will destroy vitamin C.

3, carrots+vinegar: carotene will be completely destroyed.

4, carrots+apricots: physical discomfort.

5. Carrot+white radish: Carrot contains ascorbic acid, which will destroy vitamin C in white radish and greatly reduce the nutritional value of the two radishes.

6. Carrot+hawthorn: Carrots are rich in vitamin C-decomposing enzymes. If hawthorn rich in vitamin C is used with foods containing vitamin C decomposing enzymes, vitamin C will be easily broken down.

7, carrots+white wine: eating together is easy to make the liver toxic.

8, carrots+water radish: radish diarrhea is the main, carrots are supplemented, so it is best not to eat together.