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The efficacy and role of black sugar jujube ginger tea
Black Sugar Red Date Ginger Tea is a traditional Chinese dietary therapy, often used for health care, with the following effects and functions:

1. Blood warming: black sugar red date ginger tea contains a large number of red dates and brown sugar, these two ingredients are rich in organic iron, sucrose and other substances, can be warmed up the blood, especially suitable for women and anaemia people to eat.

2. Strengthen the spleen and nourish the stomach: red dates and brown sugar both have the effect of strengthening the spleen and nourishing the stomach, often drinking brown sugar, red dates and ginger tea can promote digestion and absorption, improve insomnia, spleen and stomach weakness and other symptoms.

3. Moisturize and nourish the skin: ginger and red dates contain vitamin C, which has the effect of moisturizing and nourishing the skin, preventing dryness and reducing fine lines and pigmentation.

4. Relieve menstrual cramps: Ginger in brown sugar and red dates ginger tea contains strong antispasmodic effect, which can relieve menstrual cramps and irregular menstruation and other problems.

5. Anti-fatigue: the red dates in brown sugar red date ginger tea contain a variety of sugar substances, which can provide energy and nutrients, relieve fatigue and enhance immunity.

All in all, black sugar jujube ginger tea is a very healthy food, not only has rich nutrients, but also can regulate human body functions, enhance resistance, so by more and more consumers love.