In recent days, the price of chicken has dropped again, and ? high? the price of pork compared to the chicken appears to be very cost-effective, chicken is a high-protein low-fat meat, eat more than a little bit is not worried about gaining weight, especially this part of the chicken thighs, the chicken is not only more tender, the flavor is also more delicious.?

There are many ways to do chicken thighs, fried, stewed, stir-fried, etc., no matter how to do are very people like, today share a chicken thighs casserole practice, the first and mushrooms stew, and then and rice with stew, meat and vegetables and rice, think of all drooling.

Chicken thigh casserole

Ingredients: chicken thighs, shiitake mushrooms, green peppers, rice

Accessories: green onions, star anise, ginger

Seasonings: soybean paste, salt, pepper, cooking wine, sugar, oyster sauce, soy sauce, dark soy sauce

Practice:

1. First, remove the chicken thigh bone with a knife or scissors, and then slice the chicken thigh meat into 2cm 2. Put the cut chicken thigh meat into a pot, add 1g salt, 1g pepper, 3g soy sauce, 3g cooking wine, mix well with your hands and marinate for 15 minutes to deodorize and enhance the flavor of the chicken thigh meat. 3. Prepare a few mushrooms cut into 2 cm dices, green peppers similarly diced, ginger sliced ginger, scallions cut scallions, cut together into a bowl and then add a grain of star anise.

4. Add a little vegetable oil to the frying pan, when the oil is hot, add green onions, ginger and star anise, burst the flavor, then add the marinated chicken thighs. 5. Chicken pot should be more stir-fried for a while, fully stir-fried water, the chicken stir-fried, to be dry after the water stir-fried 5 grams of soybean paste, stir-fried soybean paste sauce flavor. 6. Then add the diced mushrooms, stir-fry for about 2 minutes, stir-fry the flavor, the mushrooms are soft.

7. Then in the pan dripping into the appropriate amount of hot water, and the ingredients can be flat, and then add 2 grams of salt, 2 grams of sugar, 2 grams of soy sauce, the seasoning stir frying melt away cover the pot, turn to a small fire stew for 10 minutes. 8. After 10 minutes of simmering all the ingredients have been soft and flavorful, the pot will also be left some soup, and then under the green pepper and turn off the heat. 9. Replace a casserole dish coated with a layer of vegetable oil, steamed rice into the casserole dish, and then fried chicken thighs and soup covered in rice on top, cover the lid of the pot on low heat and then simmer for 2 minutes.

10. Simmer for 2 minutes and turn off the heat, so a fragrant chicken thighs casserole can be enjoyed.