What to stir-fry king oyster mushrooms with?

Pleurotus eryngii can be fried plain or with other ingredients

Pleurotus eryngii is rich in protein, carbohydrates, vitamins, and minerals such as calcium, magnesium, copper, and zinc. substance.

It is named after its pleasant almond aroma and abalone-like texture. The mushroom meat is thick and crispy, making it suitable for fresh-keeping processing. It tastes delicious, especially the milky white stipe, which is dense and strong, crisper, smoother and more refreshing than the cap. It is also known as the "King of Oyster Mushrooms" and "Scallop Mushrooms".

Method 1: Stir-fry with spicy peanuts (Kung Pao Pleurotus eryngii)

Ingredients: Pleurotus eryngii, spicy peanuts

Ingredients: light soy sauce, Braised soy sauce, balsamic vinegar, salt, sugar, cooking wine, water starch

Preparation work: 1. Cut the king oyster mushrooms into square dices and green onions into small sections; 2. In a small bowl, put raw Mix soy sauce, dark soy sauce, cooking wine, salt, vinegar, sugar, ground ginger, and water starch into a flavored juice and set aside.

First, after the oil is hot, add the king oyster mushrooms and stir-fry over medium-low heat until they are slightly yellow. Then leave the bottom oil in the pot and heat it until it is 50% hot. Add the chili pepper seasoning and scallions and stir-fry quickly to release the aroma. Then, add the king oyster mushrooms and stir-fry evenly, add the sauce and stir-fry over high heat until thick, dry and loose. Finally, turn off the heat and sprinkle in the peanuts and mix evenly. At this point, a delicious and nutritious Kung Pao King Oyster Mushroom is ready.

Method 2: Stir-fry with carrots (vegetarian fried king oyster mushroom)

Ingredients: king oyster mushroom, green pepper, carrot

Ingredients: cooking wine, salt, Sugar, soy sauce, onions, ginger, garlic

Preparation: one tablespoon of soy sauce, one tablespoon of cooking wine, half a teaspoon of salt (this small spoon is a small spoon for yogurt), a small spoon of sugar, mix Keep good juice aside. Cut king oyster mushrooms, green peppers, and carrots into strips; chop onions, ginger, and garlic.

Add a small spoonful of salt and a little cooking oil to the water and bring it to a boil. Boil the king oyster mushrooms in the water for one minute, drain them into cold water, and then squeeze out the water.

After the oil is boiled, add onion, ginger and garlic to the pan, add carrots and green pepper and stir-fry. When it is almost cooked, add the king oyster mushrooms and stir-fry, add the juice, (you can add a little oyster sauce), stir-fry and serve.

Method 3: Stir-fry with meat

Ingredients: King oyster mushroom, pork

Ingredients: onion, ginger, garlic, green pepper, bean paste, light soy sauce , cooking wine

Preparation work: Slice king oyster mushrooms, shred onions and ginger, slice garlic, cut lean meat into thin slices, and slice green peppers.

Pour a little oil into the pan, add the king oyster mushroom slices and fry until both sides are slightly brown, then serve.

Put a little oil in a wok, fry the meat slices for about 5 minutes, add the bean paste and stir-fry evenly, then add the onion, ginger and garlic and stir-fry until fragrant. Then add the fried king oyster mushroom slices, a little light soy sauce, cooking wine and a small spoonful of water and stir-fry for a while. Finally, add green peppers and stir-fry until raw.

Pleurotus eryngii can be paired with many vegetables. It can be said to be versatile, so I won’t list them all here. The meat of King Oyster Mushroom is fat and tender. It tastes very good even when cooked as a cold dish (steamed, shredded, and served cold with sesame oil). After processing, it tastes crisp, tough, white to creamy yellow, and has a good appearance.