Coriander moderate amount of green onion moderate amount of ginger moderate amount of pepper moderate amount of fennel moderate amount of water moderate amount

Seasoning 2 kinds

Salt moderate amount of soy sauce moderate amount

Cooking Steps 13 Steps

Step 1

Prepare the appropriate amount of goat's water first

Step 2

Use a knife to separate the hearts, livers and lungs

Step 3

Use a knife to cut the heart, liver and lungs into chunks and put them on a plate

Step 4

Add a suitable amount of water to a frying spoon

Step 5

When the water boils, pour the chopped water into the frying spoon

Step 6

Add suitable amount of soy sauce and salt

Step 7

Prepare a few more chunks and then add a few more chunks.

Prepare the green onion and ginger, and cut them into pieces with a knife

Step 8

Pour the chopped green onion and ginger into the frying ladle

Step 9

Add some peppercorns and fennel

Step 10

Cover the pot with the lid and cook it for ten minutes before removing the pot from the stove

Step 11

Transfer the stewed The next water into a bowl

Step 12

Prepare a suitable amount of coriander, use a knife to chop it

Step 13

Sprinkle the chopped coriander into a bowl can be eaten

Tips

First high heat to cook for 20 minutes and then low heat smothering, the fire to the pot as well as good, and then stewed for 10 minutes is the best, so that the taste of the cooking out of the more fragrant and better. The best way to cook the flavor will be more fragrant and better to drink.

Sheep water soup, is the sheep bone soup boiled, sheep bone water blanch, finished hot water, normal pepper seasoning, onion, ginger and garlic, water boiled, three or four hours can be, soup white on the line.

Really want to make a good old simple and convenient soup, don't think of completely their own boiled. If you want to make a good broth, don't try to make it yourself. You can order a broth from a bone broth store, ask someone you know if you're worried about not giving it to them, and then modify it according to your regional specialties.

Common soup ingredients, as follows: main ingredients: sheep belly 200 grams of sheep fat intestines (large intestines) 200 grams of sheep (fat and thin) 200 grams of auxiliary ingredients: sheep heart 100 grams of seasoning: 15 grams of green onions, ginger 10 grams of peppercorns 5 grams of anise 10 grams of coriander 20 grams of salt 3 grams of shrimp oil 50 grams of sesame paste 100 grams of monosodium glutamate 2 grams of each appropriate amount

Sheep under the water how to cook

Main ingredient:

Sheep belly 200 grams of sheep fat intestines (large intestine) 200 grams of sheep (fat and thin) 200 grams

Auxiliary ingredients:

Sheep heart 100 grams

Seasonings:

15 grams of green onions Ginger 10 grams of pepper 5 grams of octagonal 10 grams of coriander 20 grams of salt 3 grams of shrimp oil 50 grams of sesame sauce 100 grams of monosodium glutamate 2 grams of seasoning

Food preparation:

The first step in the cooking process is to add the water to the water.

2. Put the above processed sheep belly, intestines, heart together into a pot of boiling water to cook a little, blanch bleeding foam, fish out, shabu clean.

3. Boil water in the pot, put the sheep belly, intestines, heart and scallion, ginger, pepper, dashi, salt, after the fire boiled to a small fire stew for more than two hours, until soft and rotten, fish out, the original broth standby.

4. Sheep belly cut into 3 centimeters long thin strip, sheep fat intestines cut into inch segments, sheep waist nest meat cut into dominoes block, sheep heart cut into thick slices, parsley minced spare.

5. Soup pot on the fire, put 500 grams of broth, and then cut the main ingredients into the boil, skim off the foam, add monosodium glutamate (MSG), you can sheng bowl, with the end of the coriander, sesame sauce, marinated shrimp oil on the table together.

Serving effect

The protein and vitamin content of animal water is higher than meat, but cholesterol is also higher than meat, often made with the fat in the water together with the pot, so that the dish whether it is fat or cholesterol are relatively high. Therefore, this dish is not suitable for arteriosclerosis, high cholesterol and middle-aged people often eat.

Other practices of sheep water

Stewed mutton

Main ingredients: sheep belly, sheep intestines, etc. **** 2 pounds.

Ingredients: 1 catty of radish, bean paste, ginger in moderation.

Practice: the sheep belly, sheep intestines cut into pieces, fried wine to remove the fishy flavor, add ingredients with the simmering fire.

Pot Golden Mushroom Haggis

Ingredients

150 grams of cooked sheep belly, 150 grams of cooked sheep lungs, 100 grams of cooked sheep liver, 100 grams of cooked sheep head meat, l00 grams of fresh golden needle mushrooms.

Seasonings

3 grams of salt, 5 grams of monosodium glutamate (MSG), 5 grams of chicken essence, 10 grams of red bean paste, Sichuan Dahongpao hot pot base 1

4 bags of peanut oil 50 grams of cilantro 2 grams of dried red pepper 5 grams of black beans 20 grams of green onions, ginger 5 grams of each, 500 grams of broth boiled with mutton bones.

Method

1, sheep belly, sheep liver, sheep lung, sheep head were cut 0.3 cm thick slices. Golden mushroom washed.

2, the pan put the bottom oil burned to 40% hot, under the bean, dry red pepper, onion, ginger, black beans, Dahong Gao hot pot base, large fire with the sautéed aroma and then into the tripe, sheep liver, sheep lungs, sheep's head stir-fry for 2 minutes, add broth and salt, monosodium glutamate, chicken essence seasoning, large fire after the opening of the potboy into the pot.

3, the pot with fire on the table, the table will be fresh enoki mushrooms standing in the center of the pot, sprinkled with parsley can be.

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