Step 1: One big squid (two small ones) is pulled out from the bottom of the squid, which will pull out the dirty things inside the squid's stomach, and then cut off everything under the squid's eyes and eyes, leaving only those claws. After washing, cut the squid's body with a knife, spread it out, peel off the black skin outside, and peel off the claws from top to bottom, so that the squid will be tender to eat.

Step 2: Cut the squid into shreds, then sit in a pot. When the water boils, pour in the shredded squid, turn it over and take it out quickly. Put it in a bowl to control the water for later use.

Step 3: Prepare auxiliary materials such as garlic sauce, pepper, soy sauce, salt, cooking wine, chicken essence, cooked rice, carrot, onion and bell pepper. Cut carrots, scallions and bell peppers into filaments and put them on a plate for later use.

Step 4: Heat the pan, pour in a little oil, stir fry shredded squid at the oil temperature, pour in cooking wine, stir fry shredded carrots, scallions and bell peppers, stir fry two tablespoons of soy sauce and half a tablespoon of sugar, add cooked rice and salt, add chicken essence and garlic sauce, and turn off the heat. A plate of delicious squid rice is ready.

If I do, I will return it.