What’s good is that the meat of crab claws and legs is elastic and soft, suitable for the elderly, children, and people with high work pressure to supplement protein. It is reported that 100 grams of swimming crab meat contains 14 grams of protein, 2.6 grams of fat and a variety of minerals, and has the effect of promoting blood circulation and removing stasis. People with a history of allergies to crabs, or those with urticaria, allergic asthma, or allergic dermatitis should eat less or not at all.

Extended information:

Precautions for eating crab claws:

1. Pregnant women who are newly pregnant are best not to eat crabs, because in the early stages, the fetus The baby's brain is not fully developed yet. Eating crabs at this time will irritate pregnant women, which may not only affect the development of the baby's nervous system, but may also cause miscarriage in severe cases.

2. Crabs must be cooked before eating, otherwise it will cause physical discomfort. Because crabs carry a lot of bacteria, if they are not cooked, these bacteria will enter the human body.

3. Do not eat cold food when eating crabs, because crabs themselves are cold, and when combined with cold food, it can easily cause diarrhea.

Baidu Encyclopedia—Crab Leg Meat