2. Materials: 2 slices of bread, 1 slice of ham, 2 sheets of lettuce, 2 slices of tomatoes, 1 slice of cheese.

3. Practice: lettuce clean, tomato clean and sliced, bread cut in half.

4. Bread in the toaster oven for 1 minute.

5. Spread slices of ham, slices of cheese, slices of tomato and lettuce on the bread in turn.

6. Fried noodles.

7. Ingredients: 600g of oil noodles, 1 fish plate, 0.3 cup of shredded mushrooms, 100g of shredded meat, 300g of cabbage, 3 tbsp each of crispy onion, soy sauce, oil, a little pepper, 0.5 cup of water, 1 tsp of sugar.

8. Seasoning: 1 tsp each of soy sauce, oil, tahini and sugar.

9. Practice: Shredded meat marinated in marinade, cabbage washed and shredded, fish plate cut into thin slices.

10. Take a large pot, put in the oil, shredded meat, shredded mushrooms, cabbage and crispy green onions, cover the pot with a lid and microwave for 5 minutes.

11. Add oil, noodles, water, soy sauce and 1 tsp sugar to the mixture, cover and microwave for 5 minutes.

12. Remove from the oven, sprinkle with pepper and serve.

13. Shredded chicken with noodles.

14. Three shredded cold noodles.

15. Ingredients: 150 grams of noodles, 50 grams of ham sausage, 100 grams of cucumber, 2 eggs, ginger, garlic, vinegar, soy sauce, sesame oil, oil chili pepper (appended to the practice) each moderate.

16. practices: cucumber washed and cut into shreds, garlic and ginger cut into pieces, ham sausage cut into shreds; eggs beaten into egg; pan into a little oil, pour the egg, turn the pan, small fire will be fried until shaped and then turn over, pan-fried and then take out and cut into shreds to be used; cook the noodles: put the noodles into the boiling water to cook and then put into the cold water to cool down and then fish out and drained; the cooked noodles into a bowl, add the cucumber shreds, and then put into the cold water and then drain. bowl, add shredded cucumber, shredded ham and shredded egg; ginger and garlic into a small bowl, add the right amount of salt, soy sauce, vinegar, sesame oil into the sauce and pour it into the bowl with the noodles, then pour oil chili can be.