and

osmanthus flowers

They are all effective in lowering high blood pressure. Eating them is not recommended. Let's see the problem clearly in1l.

eat

Jujube juice

or

Litchi honey

Well, one is suitable for young people, and the other is both.

Tonifying qi and blood

Nourishing stomach and helping digestion can alleviate the problem of low blood pressure on the side.

Honey is best eaten in the morning and evening and swallowed with warm water.

When eating honey, be careful not to eat it with tofu, rice, onions, leeks, ginger, crucian carp, soybean milk, lettuce and garlic, which is not good for your health.

Eating honey is equivalent to diet therapy, but it is only a means to relieve hypotension. As young people exercise more in a normal diet and stay up late less, low blood pressure will naturally disappear.

I do everything myself. I want to write a little. For the sake of my hard work, just choose me as the best, haha.