The small white circle on the root of bamboo fungus should not be eaten, this is because the root is very raw and has a bad taste.

Bamboo fungus is categorized into long-skirt bamboo fungus and short-skirt bamboo fungus, and there are different things to pay attention to when eating different kinds of bamboo fungus. When soaking long-skirt bamboo fungus, the soaking time should be strictly controlled. This is because the quality of long-skirt bamboo fungus is relatively poor compared to short-skirt bamboo fungus, and its reticulated part is easily destroyed if soaked for too long.

It is not the same for short-skirt bamboo fungus, as short-skirt bamboo fungus has a crisp texture and high quality in comparison, so we should pick thick and sturdy short-skirt bamboo fungus when buying. In addition, it is important to note that bamboo fungus should not be stored in direct sunlight or in a hot and humid place.

Expanded Information

Because of the cold nature of bamboo fungus, it is not suitable for people with cold spleen and stomach, and people with diarrhea, which is a situation that needs to be clarified when eating bamboo fungus.

The eating method of bamboo fungus is varied, but it is more suitable for making soup, which can be said to be the best way to eat bamboo fungus, can help us promote the health of the body, and the general population is very suitable for eating bamboo fungus, the nutritional value of bamboo fungus is very rich, has the effect of nourishing and strengthening the brain, tonic and tonic, and nourishing the mind and body; tonifying the qi and nourishing the yin, moistening the lungs to stop coughing, clearing away heat and dampness, and the bamboo fungus is capable of protecting the liver, and reducing the accumulation of abdominal wall fats. It can protect the liver and reduce the accumulation of fat in the abdominal wall.

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