Main Ingredients: two mustard greens

Applications: 2 tablespoons of oyster sauce; 1 tablespoon of salt; half a tablespoon of monosodium glutamate (MSG); an appropriate amount of green onion + ginger; an appropriate amount of beef;

Mustard greens, mustard greens, mustard greens, also known as the "squash". For the stem with a variant of mustard. Because of the expansion of the stem on the leaf base of the outer side of the obvious tumor-like rise, it is also known as "stem tumor mustard". Mainly produced in Chongqing, Sichuan Neijiang, Yibin, Mianyang and other places are also cultivated. Mainly used for processing, is an important raw material for the production of mustard. Also for fresh food, suitable for cold, pickled, stir-fried, braised, stewed.

1. mustard head two, wash the outer skin, especially in the folds should also be washed. Beef cut into strips, with oyster sauce + cooking oil + shredded green onions + ginger flavor 20 minutes. Slice the mustard head. When the oil is 40% hot, add the marinated beef strips.

2. Quickly slide and stir-fry. When the beef turns white in color, stir-fry for 1 or 2 minutes more, and stir-fry until it is 8 mature. Add the mustard head.

3 Stir-fry a few times and drizzle in a little water. Stir fry for 2 minutes. Pour in the previously stir-fried beef. Small half a spoonful of monosodium glutamate, stir fry evenly, turn off the fire!

A quick dish that is absolutely delicious. If you don't prepare meat in advance, the vegetarian stir-fry is also very good! The flavor is fragrant, slightly bitter, our family only good this bite.

Mustard heads can be crispy or soft, depending on the length of the stir-fry, as one likes. (itself is very good cooked)

Stir-fried, some people have eaten, said the aftertaste of some bitter, but I only like this bitter, bitter sweet, that a trace of bitterness are in the fragrance of the melting ......