In real life, it is so exciting to have a pair of firm and round breasts. Plump breasts can increase a woman's charm, can attract the opposite sex, but also can increase self-confidence. But such a wonderful thing only exists in the body of women with large breasts, for small breasts is a dream. So you can't have a small chest? No, small breasts can also be the same through the breast enlargement to realize the dream. How can you enlarge your breasts? What kind of breast enlargement method is safe and effective? A look at these simple and effective way to enlarge the breasts.
A natural way to enlarge the breast
How to enlarge the breast naturally a: wine wine egg breast wine is a very traditional breast food, the taste of sweet and spicy, sexual temperature, there is a beneficial gas, sheng Jin, blood effect, plus wine fermentation enzymes, active substances and B vitamins is also very conducive to mammary gland development, and at the same time contains traces of alcohol ingredients can improve the chest of the Blood circulation, if with protein-rich eggs cooked together, not only can make the breasts become plump, the skin quality also has a great improvement. How to naturally enlarge the breasts two: physical exercise to enlarge the breasts physical exercise, as the name suggests, is through the relevant sports to exercise the pectoralis major muscle, so that the pectoralis major muscle becomes thicker, so that the enlargement of the breasts have a good foundation, so as to achieve the purpose of the enlargement of the breasts, and the effective sports are push-ups, chest expansion exercise and swimming.
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How to naturally enlarge the breasts three: clip the book to enlarge the breasts clip the book to enlarge the breasts this method y "Taiwan wave god" Tang Lin respected, according to expert analysis, when the armpit clip the book, the hands forward will force people to straighten up the waist, chest, so long-term to do the posture! Helps to exercise the pectoral muscles, straighten the chest, the method is in the two armpits under the book, hands forward to lift to the flat, adhere to the arm sore or book fall until, pay attention to the thickness of the book varies from person to person, in order not to feel uncomfortable as appropriate. How to naturally breast four: bath spa massage in the bath every night, will be warm or cold water alternately from the bottom to the top of the wash to stimulate the chest, and then wait until after the wash, hurry to take advantage of the body when the body is slightly hot, rubbed on the moisturizing lotion, massage breasts, pay attention to the operation of the action to be gentle, do not exert too much weight. How to naturally breast five: breast massage breast massage is the use of massage chest, breast approach to stimulate breast tissue, so that the breast grows, the method is to massage the nipple first, knead the nipple with the fingers of the finger, increase the flexibility of the nipple, and then with both hands fingers circle the entire breast tissue, and with the appropriate hand force from the bottom up to the nipple cycle massage, adhere to the morning and evening every day for 10 minutes.
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Second, after the shower with the breast cream massage
General after the shower, the skin is more refreshing, you can take advantage of the body warm, with the use of a nutrient-rich breast cream, evenly coated in the breasts around the bottom up, from the outside inward massage. This will not only enhance the breast curve, but also make your breast skin more delicate, especially in the fall and winter, the effect will be even better. Of course, massage alone will not be very effective. Combined with nutritious breast cream , correctly massaged from the bottom up and from the outside in, plant extracts can quickly penetrate the epidermis, promote mammary gland development, and increase the fat volume stock to plump up the breasts. The use of natural plant ingredients in the breast cream, with a special use of cosmetics approved by the State Cosmetic Special Character, does not contain any harmful additives, there will not be any dependence, and side effects, and will not rebound. Its products can effectively breast enhancement plant nutrient extracts, directly into the breast breast tissue, awaken dormant cells, to achieve the effect of secondary development of the breast, the perfect solution to the flat chest, chest relaxation, inelasticity, outward expansion and so on.
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Having a pair of firm and rounded breasts is something that many women are happy with, and a fuller breast not only adds to a woman's charisma, but also invariably enhances a woman's self-confidence. For how to enlarge the breasts of women, choose a safe and effective breast enlargement products is very important, can make you invisible have firm and charming sexy breasts! Take the appropriate amount of breast cream on the chest, avoid the nipple, spread evenly with your hands, can be used with both hands or with some of the massager placed on the chest, in accordance with the direction from the bottom to the top, from all around to the middle of the direction of the massage, massage for 3 to 5 minutes, until the cream is fully absorbed. Whether your breasts are congenital underdevelopment, or acquired nutritional deficiencies caused by the breast cream breast enhancement products containing natural plant ingredients, can make your breasts to realize the second natural healthy development, have S-shaped sexy breasts!