Are there any diabetics at home? Just use this. I eat a lot, mainly because I need to buy authentic ingredients. Don't buy bad quality, which will affect your family's illness.

This is the traditional traditional buckwheat noodles.

[Ingredients/Seasoning] Buckwheat flour 1 bundle (100g) ginger paste 1 teaspoon chopped green onion 1 teaspoon mustard 1 teaspoon shredded seaweed, a little buckwheat flour sauce 1/2 cups [making process] Save the boiling water for later use. (2) Put the sauce into a small bowl, add ginger paste, chopped green onion and mustard according to personal taste, and mix well. (3) Pick up a little noodles with chopsticks, put the noodles into a small bowl filled with sauce, and let the sauce prepared by the method (2) dip into the tail end of the noodles at 1/3, and then put it in the mouth. After eating noodles, add instant noodle water (1) to the remaining sauce and mix well to serve as soup.

These are two ways to eat in different places: one is to make a paste with cold water first, and then pour it into boiling water for drinking. There was a time when I insisted on drinking every morning, but this kind of thing had almost no calories. I tried. Drinking a big bowl didn't raise blood sugar at all. The second is to make a paste with cold water, boil water in a pot, knead the paste into a ball by hand, then make a cake and put it in for cooking. It's cooked when it floats. The other is steamed bread with white flour. To be honest, it's really not delicious.