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I always feel heartburn recently. What can you eat to relieve heartburn?
Heartburn can eat kiwi fruit, Hericium erinaceus, honey and other foods, which can relieve symptoms.

Gastric acid reflux heartburn is mainly caused by increased gastric acid secretion. Patients should avoid the intake of irritating food, otherwise it will aggravate the symptoms. Kiwi is an alkaline fruit. After taking it, it can neutralize gastric acid and relieve stomach pain caused by increased gastric acid. It contains a lot of vitamins, which can eliminate free radicals in the body and reduce the risk of stomach damage and malignant transformation.

In addition, Hericium erinaceus belongs to a kind of food that can nourish the stomach, which can promote blood circulation and relieve pain, nourish the stomach and mediate. The mycelium and amino acids contained in it can improve the immune function of digestive tract and play an auxiliary role in the treatment of chronic inflammation of stomach.

In addition, heartburn patients with gastric acid reflux can also drink some honey water, which can neutralize gastric acid and reduce the irritation of gastric acid to mucosa.