There are students at home, how to make breakfast, not the same every day, and how can children be full of energy every day after eating? The topic that students' mothers often talk about is not grades, but what delicious food they can cook for their children every day. As long as they eat happily, mix nutrition and grow up healthily and happily, learning and training will be more energetic. It's cold, and I get up early every day. The mothers of wage earners also hope to sleep for ten more minutes, and have a look at my breakfast mix. Is it your favorite? * * * Enjoy 10 breakfast match, new Chinese style or match, all loved by family members, nourishing stomach nutrients, full of energy every day.

Millet soup, black sesame powder, whole wheat toast practice: millet boiling water into the pot, cooking 15 minutes; While cooking porridge, you can open a new stove to fry vegetables and eggs. Toast bread can be sandwiched with fried eggs or sausages, and small meat can be used.

Green vegetable porridge, toast, tomato scrambled eggs, apple tea practice: book white rice porridge, add green vegetables for breakfast, and add a little oil and salt; Boil apples and scrambled eggs in another pot.

Lamian Noodles's way of miso: miso Lamian Noodles can cook soup or stir fry, and it can be served with raw eggs, shrimp balls, broccoli and golden mushroom. The food is rich and colorful, delicious and nutritious, and it can nourish the stomach and satisfy hunger. 15 minutes can also be realized.

Shredded taro cake, green vegetable millet soup practice: Shredded taro cake is prepared in advance, and it can be heated in the morning. 500 grams of shredded taro, 60 grams of glutinous rice flour, 20 grams of tapioca starch, appropriate sausage, chives and salt, and stir and cook. The content of the detailed practice article was published on 12.3 and can be viewed; Put some vegetables in the millet soup, which will add more nutrients. In addition, you can fry eggs or boiled eggs, which will be more abundant.

Green vegetable porridge, scrambled eggs with Pleurotus ostreatus, purple potato sandwich, and purple potato cake: Green vegetable porridge can be cooked by adding green vegetables to the scheduled white rice porridge, which is one of the porridge that family members like to eat; Purple potato sandwich is made by adding purple potato paste and mozzarella cheese shreds, and decocting with egg liquid; Purple potato cake should be made of purple potato paste and dumpling skin, wrapped and boiled, which is simple and convenient. If you make it in the morning, you can prepare purple potato paste stuffing in advance.