It tastes sweet and flat, nourishes yin and moistens dryness. It is a nutritious food with health care and dietotherapy effects. It can tonify lung yin, tonify deficiency, nourish stomach and stop stomach cold and vomiting. All diseases such as physical weakness, tuberculosis and loss of middle qi after illness, combined with bird's nest as food, can nourish yin and balance middle qi. Antiperspirant, qi deficiency, spleen deficiency, hyperhidrosis, frequent micturition and nocturia. it doesn't matter

Make people's skin smooth, elastic and shiny, thus reducing wrinkles and achieving the effect of beauty and health care. Infants often eat can increase wisdom and enhance immunity;

Pregnant women eat it during pregnancy and before and after delivery, which can prevent and repair the fetus.