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What are some very important and overlooked stir-fry tips?

The following are some often overlooked but very important stir-frying tips:

1. Heat the wok and add oil: Heat the wok before cooking and then add oil to avoid the ingredients sticking to the wok.

2. Cut the ingredients into the same size: Cutting the ingredients into the same size can make them cook for the same time and cook out the dish with more uniform flavor.

3. Stir-fry garlic and ginger first: Stir-frying garlic and ginger before stir-frying adds flavor and texture to the dish.

4. Put the vegetables after: Put the vegetables after the meat or seafood, so as to maintain the flavor and nutrition of the vegetables.

5. Add a small amount of salt: Adding the right amount of salt during the stir-fry process can enhance the flavor of the dish, but be careful not to add too much.

6. Master the fire: too much fire is not only easy to paste the pan, but also destroy the nutrition and taste of the ingredients; too little fire will affect the cooking time and taste, so you need to adjust the fire according to different ingredients and dishes.

7. Add the right amount of water: In the process of stir-frying, if you find that the pan is too dry, you can add some water in moderation, so that you can keep the dish moist and flavor.

8. Stir-fry evenly: keep your wrist flexible when stir-frying, so that the ingredients are evenly stir-frying, so as to avoid the occurrence of mushy pan or ingredients roasted.