1, steaming10 ~12 minutes is enough. When steaming, the fire must be fierce. In order to make the chicken just steamed in the shortest time, the meat will be tender, smooth and original. If the fire is strong enough, steaming10 ~12 minutes is enough. After the fire is over, the meat will be old and difficult to swallow.

2. Avoid crowds. It can be eaten by the general population. It is more suitable for the sick, the elderly and the infirm. It has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness. People who have a cold with headache, fatigue and fever, and those who have excessive internal fire and excessive phlegm and dampness should not eat chicken and chicken soup. Obesity patients and people suffering from heat toxic boils are forbidden to eat; Patients with hypertension and those with high blood lipids should not eat. Chicken soup contains more fat, which will further increase cholesterol in blood, cause arteriosclerosis and coronary heart disease, and make blood pressure continue to rise, which is not good for the condition. People with cholecystitis and cholelithiasis should not eat, so as not to stimulate the gallbladder and cause biliary colic.