1. Boil the water, cook it, and stir fry with chopped pickles. It is delicious.

2. cook porridge.

3. Boil, cook the meat stew.

Xinjiang wild native looks like an eagle's beak, also called nuohuti bean.

The advantages of eating it are: calcium supplement (higher than soybean), rich in VC, VB, protein, crude fiber, selenium, chromium and so on. And it has the reputation of "coarse grains in coarse grains". It is especially suitable for people with diabetes, hyperlipidemia and weight loss.

How to eat: the same as milk powder, that is, take it with boiling water immediately.

How to eat: (soak in warm water for about 12 hours) before cooking porridge and soup.

Nutrients: It contains eight amino acids easily absorbed by human body, such as calcium, iron, vitamin B 1, B2, vitamin C and E, and has medicinal value. Chickpea has a good curative effect on diabetes, various pneumonia, dyspepsia, emaciation and dermatosis. Therefore, it is called "a flower in health care products"