material

Half an old hen, 8 cordyceps sinensis, 3 slices of ginger, 2 onions, 2 spoonfuls of Shaoxing wine and salt.

working methods

1, half an old hen, washed and cut into small pieces, soaked in boiling water and rinsed with cold water.

2. Add 8 cups of water to a clean pot, add cooked chicken pieces, add 8 pieces of Cordyceps sinensis, 3 pieces of ginger, 2 onions and 2 tablespoons of Shaoxing wine. After the fire boils, turn to low heat for two hours, add salt to taste, and then simmer for 10 minutes until the chicken is tasty.

Efficacy and function of Cordyceps sinensis

Regulating the immune system can effectively remove necrotic cell tissue and aging cell tissue, and has great antiviral effect. It is suitable for people with weak immune function, and can increase the number of cells in the immune system, increase phagocytosis and effectively regulate the functions of some immune cells.

Anti-tumor, some extracts of Cordyceps sinensis can effectively kill tumor cells, and it also contains cordycepin, so that the anti-tumor effect can be better.

Anti-fatigue, improve cell energy. Cordyceps sinensis can make the human body more energetic and reduce the feeling of fatigue, thus improving the cold tolerance of the human body.

By regulating the heart function, Cordyceps sinensis can improve the hypoxia tolerance of the heart and reduce the oxygen consumption of the heart, thus achieving the effect of anti-arrhythmia.

Adjusting liver function and properly using some Cordyceps sinensis can also reduce the damage of harmful substances to the liver and resist the problem of liver fibrosis. Moreover, by regulating immune function, it can enhance the ability to resist viruses and play a very good role.

Cordyceps sinensis can reduce triglycerides and cholesterol by regulating blood lipids, and can also increase beneficial high-density lipoprotein in the body, thus reducing the probability of atherosclerosis.

Nutritional value of Cordyceps sinensis

Cordyceps sinensis contains many nutrients, such as polysaccharides, lipids and antioxidants, and it also contains substances such as fat, sugar, cordycepic acid and protein, which can bring us many effects.

How to eat Cordyceps sinensis?

To stew mutton with Cordyceps sinensis, it is necessary to prepare a proper amount of Cistanche deserticola, soaked Tianxiong, mutton, ginger and Cordyceps sinensis, put the mutton in a boiling water pot for several minutes, take it out and wash it, then wash other medicinal materials, put them in the stew pot together, add a proper amount of water, cover it and stew for three hours, and add some salt to taste, which can effectively solve the problem of dark circles.

To stew pigeon with Cordyceps sinensis, you need to prepare some peppers, a pigeon, appropriate amount of Cordyceps sinensis, and some ginger. Slaughter and wash pigeons, wash ginger, wash cordyceps sinensis, soak and shred peppers, put all the materials together in a container, add appropriate amount of water, cover and stew for three hours, and add some seasonings to taste.

Cordyceps sinensis ducks need to prepare some Cordyceps sinensis, a proper amount of drakes, and some green onions and ginger. First, wash the duck and put it in a casserole, then add the green onion, ginger, salt and Cordyceps sinensis, and add a proper amount of water to stew it with low fire, which can achieve the good effect of supplementing selenium and helping yang.

How much is a gram of Cordyceps sinensis?

The price of Cordyceps sinensis is relatively unequal, and the price of Cordyceps sinensis in different regions is also different. 300 yuan is about1g. You can learn more about it.

People who eat Cordyceps sinensis should be banned.

Cordyceps sinensis is more suitable for people who smoke and drink for a long time or are taking some drugs. People with high work pressure and easy fatigue can also use it. People with low immunity are always prone to catch a cold, and people who are difficult to recover from a cold can also take some Cordyceps sinensis appropriately. When you have various problems such as liver disease, nephropathy, arteriosclerosis, pulmonary fibrosis and dyspnea, you can take some Cordyceps sinensis for conditioning, and the effect you can achieve is still very obvious.

However, it should also be noted that children and pregnant women can't use Cordyceps sinensis, and people who have a cold and fever are not suitable to eat it. People with cerebral hemorrhage and rheumatoid arthritis had better not use Cordyceps sinensis.